Does Eating Clay Have Real Health Benefits?
The BenefitsIn other parts of the world, such as Kenya and Tanzania, clay is commonly consumed by pregnant women. According to Woodley, many cultures all over the world have been doing this. Dr....
View Article3 Ways Marijuana Helps Sick People Live Normal Lives
To say that marijuana’s making a comeback would be an understatement. Since California enacted a medical marijuana law in 1996, 20 other states and the District of Columbia have followed suit, with...
View Article4 Foods To Avoid At This Year's Memorial Day BBQ
What would Memorial Day be without a traditional barbeque? The holiday weekend, which many view as the kickoff to summer, comes close to summer bathing suit season. Don’t despair, though; staying fit...
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Homemade Italian Dinner (10 pics)
Making RicottaMeatballs comming togetherMounds of fresh pastaBread getting ready for the ovenFrying the cannoli shellsPan seared asparagusChopping herbs for the olive oilSimple, and tasted even better...
View Article9 Amazing Health Benefits of Strawberries
Yes it’s that time of year again, when the berries are ripe for the picking and enjoying. Although they have become increasingly available year-round, they are at the peak of their season from April...
View Article10 "Healthy" Foods that Are Worse for You Than a Cheeseburger
Dieting is hard enough without being misled by these supposedly good-for-you items. Steer clear. Gluten-free anything If you're anything like the pedestrians Jimmy Kimmel recently interviewed, you may...
View ArticleIs Honey Better Than Sugar?
The Claim: Honey is a healthy alternative to sugar. It is packed with nutrients and better for diabetics. The Verdict: Honey does have more nutrients—including antioxidants—than ordinary refined sugar,...
View ArticleHealth Benefits Of Spicy Food
They may give you heartburn, but they also have great health benefits when consumed in moderation -- here are a few positives associated with spicy foods.Spicy food is enjoyed all over the world...
View ArticleBenefits Of Cherries: How That Tiny Fruit Can Help Your Health
Cherries are all too often relegated to the garnish pile, and don’t have the nutritional cachet of blueberries, but they have plenty of health benefits worth touting. They contain fibre and potassium,...
View ArticleVinegar May Be The Next Big Superfood: Report
Between the balsamic, sherry and red wine vinegars on our salads and the alcohol vinegars in our cleaning products, the applications for the acidic liquid are virtually endless. But can vinegar be...
View ArticleHealth Benefits of Drinking Kombucha Tea
The reported health benefits of drinking kombucha tea are plentiful, from clearing up stomach problems to alleviating arthritis pain.ArthritisIndividuals with arthritis have reported healing effects...
View ArticleThe Health Benefits of Food Neutraceuticals
Learn about the health benefits of food neutraceuticals, food or food products that are believed to provide medical or health benefits and help in the prevention and treatment of disease.American...
View Article9 Weird Food Cures
Your Other Medicine CabinetWay back when Hippocrates was telling his compatriots to “Let food be thy medicine and medicine be thy food,” he wasn’t just talking about laying off the ancient Greek...
View Article11 Instant Mood-Boosting Foods
These Foods Will Make You SmileThe Modern American Diet—MAD—way of eating is throwing off our bodies' natural feel-good chemistry, resulting in a miserable, moody, anxious, and agitated nation....
View Article5 Ways Juice Can Undermine Your Health
Juice cleanses, juice bars, late night ads for juicing machines and the occasional celebrity endorsement all seem to be fueling a national juice-drinking craze. Fruit is healthy and fruit juice is a...
View Article9 ways to eliminate sugar cravings
According to the American Heart Association, the average American consumes approximately 16 teaspoons more added sugar than is recommended per day. Sugar stimulates the brain to release serotonin, the...
View Article10 Surprising Things You Didn’t Know About Dreams
1. No one knows for sure why you dream."That's the one part of sleep medicine we know the least about," says Charles Bae, a sleep medicine specialist at the Cleveland Clinic. "I think dreams help...
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4 Everyday Toxins That Age You
The phrase “age is just a number” is bandied about by everyone from fitness gurus to life coaches, but there is an undeniable element of truth to the tired cliché. Men and women in their 90s and 100s...
View ArticleEverything You Never Wanted to Know About Vanilla
1. The vanilla bean demand dilemma The key chemical compound in vanilla that gives it that lovely vanilla flavor is vanillin. Unfortunately, it’s tough for vanilla bean supply to meet demands (NYT...
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