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Health Benefits of Drinking Kombucha Tea

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The reported health benefits of drinking kombucha tea are plentiful, from clearing up stomach problems to alleviating arthritis pain.

Arthritis

Individuals with arthritis have reported healing effects from drinking kombucha tea. Many dancers, both in Russia and North America, drink kombucha tea and report fewer ligament and arthritis problems, both of which are common among dancers and other athletes.

Asthma

 Asthma patients under the care of a physician named A. Wiesner noticed considerable improvement in their condition while on kombucha therapy.

Blood pressure, high

High blood pressure is a persistent health problem that has many causes, although it’s often closely associated with high blood cholesterol levels. Just as there are many causes, there are many treatments. Drinking kombucha tea regularly has been known to lower high blood pressure.

Bowel problems

Kombucha tea can help heal so many illnesses of the stomach and the bowels. Kombucha tea shows good results in clearing up stomach and bowel problems by balancing the pH and the intestinal flora. Healing seems to follow magically once the body’s systems are in good working order.

Bronchitis

 According to Harald Tietze, a Dutch doctor by the name of Harnisch successfully prescribed kombucha tea for treating bronchitis in his young patients.

Cholesterol levels, high

We all know that high blood lipid levels (excessive cholesterol) and hypertension (high blood pressure) ultimately lead to cardiovascular disease, the number one killer in North America. Drinking kombucha tea has been found to decrease blood cholesterol levels.

Chronic fatigue syndrome

Many researchers have reported that people attribute drinking kombucha tea to healing chronic fatigue syndrome. If chronic fatigue is due to intestinal or liver problems, as some people believe, kombucha tea, with its cleansing and balancing abilities, could be a key factor in preventing and overcoming this syndrome.

Colds

Cold viruses take hold of us mainly when we’re stressed, tired, or depressed or when the immune system is compromised. Because kombucha functions as a natural antibiotic, regularly drinking kombucha tea can help prevent or alleviate colds. Adding vitamin C to a cold prevention program is vital.

Constipation

Constipation is often chronic and caused by eating the wrong foods or getting insufficient exercise. Much like diarrhea, constipation has reportedly been cleared up quickly by kombucha tea. Perhaps that’s because drinking kombucha tea helps to restore intestinal flora.

In addition to drinking kombucha tea, another good habit that prevents constipation is eating a sufficient daily amount of fiber-rich food, or roughage. Eating foods such as green salads, fruits, and whole-grain breads becomes even more important with age, because digestion tends to become more sluggish and needs all the encouragement it can get. Roughage and kombucha tea are excellent natural laxatives, and if you’re incorporating both into your diet, you won’t be likely to develop constipation. According to experts, even the classic prune juice remedy shouldn’t be needed when drinking kombucha tea.

Diarrhea

Kombucha tea seems to clear up diarrhea quickly. Scientific studies in Russia indicate that bacterial dysentery also responds well to kombucha tea.

Fluid retention

Testimonials support findings that drinking kombucha tea can reduce excessive fluid retention in the legs.

Gout

Gout can result when a person eats too much rich food over many years. Because kombucha tea balances the intestinal flora and stimulates metabolism, drinking the tea could be a helpful remedy for gout. Juice fasting that incorporates kombucha tea could also help alleviate gout.

Immunity

Because drinking kombucha tea energizes and boosts metabolism, it automatically fosters the health of the immune system. In addition, I suggest taking additional steps to heal an impaired immune system. These steps include adopting a holistic lifestyle, eating a healthful diet, and sticking to an ongoing detoxification program. Such actions are particularly important in the case of severe impairment, such as liver poisoning . Other diseases, including cancer, also may be easier to overcome when the immune system is operating at full capacity. Of course, we would all like to have a superbly functioning immune response. Drinking kombucha tea seems to be a valuable move in that direction.


Kidney problems

 Among other therapies, drinking adequate amounts of healthful liquids is necessary to flush the kidneys and keep them in top shape. Drinking kombucha tea could aid kidney flushing.

Kidney stones

People who don’t drink enough fluids are generally more prone to developing kidney stones. For this reason, simply drinking tea is beneficial because tea drinkers have increased fluid intake. In addition, studies have shown that drinking kombucha tea helps dissolve the stones

Psoriasis

Some medical practitioners reportedly recommend kombucha tea for psoriasis. In addition to drinking the tea, those with psoriasis can apply the tea directly to the skin. Testimonials tend to confirm this. Adding nutrient silica gel to the diet is another good way to clear up and prevent skin disease, especially for people who are genetically predisposed to it. Stress also seems to play a role in triggering skin rashes. In such cases, removing the source of the stress while increasing the intake of B-complex vitamins can be helpful.

Sleep disorders

Despite established guidelines for sleep requirements by age (babies need about sixteen hours per day, and older adults need around seven hours), sleep is highly individual and therefore variable.For a person who has no underlying ailments, drinking a glass of kombucha tea just before bedtime can help overcome problems with falling asleep and not sleeping soundly.

Tonsillitis

Russian researchers have reported that kombucha tea can reduce the inflammation of tonsillitis.

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