5 Surprising Genetically Modified Foods
By now, you've likely heard about genetically modified organisms (GMOs) and the controversy over whether they're the answer to world hunger or the devil incarnate. But for right now, let's leave aside...
View Article5 Surprising Ingredients Allowed in Organic Food
Sunday's New York Times piece on the corporatization of organics got me to thinking: What are the weirdest additives the USDA allows in food labeled "organic"? Here are five.1. CarrageenanMade from...
View ArticleThe Truth About Gluten
You see gluten-free slapped on everything these days-cookies, pasta, beer, you name it. But are such foods really better for you? Here, the nitty-gritty about the G-word. True or False? Gluten is bad...
View Article5 Key Nutrients You May Be Missing
The news is out and the media are on top of the story: The majority of Americans are overweight. What’s needed now — and is missing from most mainstream stories — is a nuanced discussion about diet...
View Article5 Ways to Avoid Devastating Your Diet While Eating Out
Dining out is an enjoyable way to spend time with loved ones, experience different cuisines, and take a break from the kitchen (and the dishes). However, the habit of eating out still has the potential...
View Article5 Yogurts That Are Worse Than Doughnuts
Most people assume that all yogurt is healthy. But that common misconception is causing people to ingest a lot more sugar than they bargained for. Here’s a list of 5 yogurt picks based on an excellent...
View Article10 Things That Should Never Go In the Fridge
After spending time in the grocery store, your sole goal when you get home is to get everything away as quickly as possible. You throw the pantry stuff in the pantry and cold stuff in the fridge and...
View Article14 Reasons You’re Tired All the Time
Lack of sleep isn’t the only thing sapping your energy. Little things you do (and don’t do) can exhaust you both mentally and physically, which can make getting through your day a chore. Here, experts...
View ArticleWhy You Should Let Kids Eat Dirt
Kids who are exposed to more germs before age one are less likely to have allergies and asthma a new study shows Infants who are exposed to unsavory things like rodent and pet dander, roach allergens...
View Article14 Food Combos That Can Improve Your Life
Green Tea + Lemon = A Healthier HeartGreen tea has been linked to a reduced risk of heart attacks, thanks to catechins, the brew’s powerful antioxidants. But studies show only about 20 percent of these...
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Breakfast Style Sushi (11 pics)
Do you want sushi for breakfast but think it's a bad idea? Think again. We can guarantee you've never had sushi like this before.
View Article10 Ways to Live to 100
No one really wants to think about aging, but let's face it: the habits you practice now can play a role in how long you'll live, and how much life you'll have in your years.The world's oldest man,...
View Article8 Weird Places MRSA Hides
MRSA threats are no joke! Americans endure more than 80,000 infections from methicillin-resistant Staphylococcus aureus (MRSA) a year, a statistic that costs the U.S. healthcare system more than $4...
View ArticleHealth Benefits of Fermented Foods
What Are Fermented Foods?Fermented foods are foods that have been through a process of lactofermentation in which natural bacteria feed on the sugar and starch in the food creating lactic acid. This...
View Article17 Amazing Benefits Of Cacao For Skin, Hair And Health
We all love to eat chocolate but do you know that chocolate is not only tasty but also has many benefits for our health, skin and hair? Chocolates are made from cocoa beans, which belongs to deep...
View Article6 Signs You Need to Eat More Fat
Look at the aisles of low-fat products in any grocery store, and it might be hard to believe that fat can actually be good for you. Fats can be just as vital to your health as your daily intake of...
View Article7 Healthy Foods that Can Actually Be Poisonous
RhubarbWhile the tart stalk is full of antioxidants and calcium--and it's definitely fair game for pies and smoothies--the roots and leaves contain oxalic acid, a toxin that can cause nausea, vomiting,...
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22 Things You Can Do To Live Longer
Do you want to live longer? Maybe be immortal? Immortality probably won't happen but these things will help you extend your life.
View Article10 Things You Need to Know About Artificial Food Dyes
Artificial food dyes are ubiquitous in today’s food system. Yellows No. 5 and 6 lend Kraft mac-and-cheese its golden hue, while Red No. 40 tints McDonald’s strawberry sundaes. A variety of sodas,...
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