A-Z Crucial Vitamins & Why Your Body Needs Them
Our bodies need various vitamins and minerals to achieve optimum health and prevent illness. The following are some of the most crucial vitamins for our health. Certain nutrients are beneficial when...
View ArticleHealth Benefits Of Donating Blood Regularly
Blood Donation Day 2014 falls on June 14. To mark this day, Boldsky shares with you some of the health benefits of donating blood regularly. It not only helps those who are in need of it, but also...
View ArticleThe Impressive Anti-Cancer Power of Berries
For disease prevention and health maintenance, berries of all colors have “emerged as champions.” Research has focused mainly on cancer prevention and treatment. Studies show that the anticancer...
View ArticleAre Hidden Chemicals Making You Overweight?
Are you having trouble losing unwanted extra weight even though you exercise regularly and eat a healthy diet and exercise? Maybe the plastics in your life are adding inches to your waistline....
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Earth's crust movement not constant over time, shows study
In what could provide a new explanation for the speed of evolution and has implications for the interpretation of climate models, researchers have found that the movement rate of plates carrying the...
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Man Saves One Of The Most Dangerous Animals (16 pics)
You've got to have nerves of steel to help out a black bear like this but Adam Warwick put his life on the line to save this dangerous animal.The safest and easiest way to remove the bear from the...
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Very Useful Food Hacks (27 pics)
These photos will change the way you eat your food.Make filling a taco easy by putting a fork under it like this:Put a cup of ice in a pitcher of beer to keep it cool:Balance a pizza box on a bottle to...
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Yes, These Facts Are All True (25 pics)
Yes, the facts listed below are true. Each and every one of them.
View Article20 Healthiest Spices on Earth
Spices and herbs are often relegated to bit players when it comes to healthy eating, but many deserve more recognition for the nutrients they provide. While small in size they pack more antioxidants...
View Article11 Morning Rituals That Can Change Your Life
Your morning can be that make-or-break time that sets you up for a good day or a bad day. Here are 11 habits you can establish that will put you on the path of stringing together good day after good...
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These People Are The Worst Of Humanity (40 pics)
Just when you think no one could possibly be this stupid, someone proves you wrong.
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How Many Poisons Will You Eat Today?
There are so many substances that can poison us, we invented a scary looking symbol to call them out. Each of us was taught to avoid the “skull and crossbones” from a young age. When we see this...
View Article7 In-Season Fruits and Veggies to Eat Now
We are right on the cusp of summer, which means we’ve got maybe another couple of weeks to track down some beautiful spring produce before it starts to wane. Here are 7 yummy spring fruits and veggies...
View ArticleThis Vegetable Might Be Our Best Defense Against Air Pollution
Broccoli ranks right up there with Brussels sprouts when it comes to vegetables that are hard to love. But recently, scientists added yet another reason for the broccoli-averse to just get over it....
View Article12 foods that control your appetite
When you're trying to lose weight, cutting back on the amount you eat is a given—but feeling hungry all the time is one of the major reasons why most diets fail within a week. Still, you can silence...
View ArticleThe Top 10 Beverages to Avoid
A glass of lemonade or bottled tea may sound harmless, but when you look at the added sugar and lack of nutritional value in these calorie-laden beverages, you’ll understand why they can be detrimental...
View Article10 Ingredients to Always Avoid in Bread
1. Potassium Bromate Potassium bromate is an oxidizing agent used to “mature” bread flour, which helps strengthen the dough and improve rising, giving it more volume. The International Agency for...
View Article17 Diet, Health and Fitness Products With Totally Bogus Claims
In an effort to stay fit, lose weight, dodge diseases and limit medical costs, Americans spend billions of dollars on health-and-wellness products each year. Sadly, many of the claims companies make to...
View Article6 Surprising Sleep-Inducing Foods To Have Before Bed
Getting a good night’s sleep is imperative to restore our bodies and minds. However, this is easier said than done, as many of us have trouble falling asleep. With more than 50 million Americans not...
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