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40 Foods with Superpowers

Popping a daily multivitamin might be worthwhile as "health insurance," but let's face it: Eating real food is a lot more fun than gobbling supplements. Besides, you can get most, if not all, of the...

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9 Food Pairings that Fight Disease

Over the last few decades, there has been a mountain of research on the healing powers of individual compounds in foods, such as lycopene, vitamin D and essential fatty acids. Yet, scientists are now...

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10 Surprising Uses for Honey Outside the Kitchen

 1. Shine up your hair: Add 1 teaspoon honey to a quart of warm water, dilute, then soak your hair in the mixture post-shampoo (no, you don't need to rinse it, since it's already diluted). You can also...

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6 Things Your Pee is Trying to Tell You

You know that you've had your share of water/beer/coffee by the frequency in which you need to use the bathroom, but what else can pee tell you about your health and habits? A lot, it turns out. We...

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How eating better can help you live longer

Diet can help lower hypertension and improve heart function in patients suffering from a common type of heart failure, according to a new research.After 21 days of following a low-sodium Dietary...

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5 Food Items to Avoid with ADHD

As you work with your doctor and behavioral coach to manage ADHD, you can give a little boost to their traditional approaches to symptom management. Scientists may not have a cure yet, but they have...

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7 Reasons to Choose a Plant-Based Diet

Going plant-based doesn't necessarily mean you have to. Our definition of a plant-based diet allows for modest amounts of fish and lean meat. But more importantly, choosing a diet heavy in fruits and...

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Ballet dancers striking amazing poses (20pics)

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How Long Will the World Last?

At least another 1.75 billion years, according to scientists. However, be warned that between 1.75 and 3.25 billion years from now, Earth will no longer be habitable-our planet will move so close to...

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The 10 Best and Worst Foods to Eat for Sleep

Ah, sleep. It's something we relentlessly crave, but we never seem to get enough of it. Aside from the daily stressors in life, there's one big thing that can keep you from snoozing -- your diet. Here,...

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10 Diet Mistakes That Slow Metabolism

Ignite your body's fat-burning furnace10 eating habits that boost metabolismYou probably don't need scientists to tell you that your metabolism slows with age. But they're studying it anyway—and coming...

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THE 16 MOST SURPRISING HIGH-FIBER FOODS

Despite its popular association with trips to the restroom, fiber is no joke. The benefits of an efficient bowel aside, a high-fiber diet can also reduce the risk of stroke, hypertension, and heart...

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In pictures: Pope Francis, the people's pontiff (34pics)

 Vatican Pope Francis jokes with the newlyweds of the Rainbow Association Marco Lagulli Onlus, which deals with clownterapia (clown therapy) in hospitals, nursing homes, and orphanages. Buenos Aires'...

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7 Diet Gurus Who Died of Poor Health

We commonly hear stories of people whose health defies the odds: the chain-smoking grannies who live to 100, the skinny dudes who pack away unreasonable amounts of calories without gaining an ounce....

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World's first 3D printed metal gun revealed!

A Texas-based company has reportedly developed the world's first metal gun using a 3D printer. The company that goes by the name of Solid Concepts has made the metal pistol which is based on the...

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How eating 'jamun' can be beneficial for diabetics

Jamun not only acts as a powerful antioxidant that helps to improve immunity but its most profound benefit lies in its being of special use in the treatment of diabetes.The fruit is acidic and...

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Consuming tree nuts could reduce pancreatic cancer risk

A new study has found that consumption of nuts, including tree nuts (such as almonds, Brazil nuts, cashews, hazelnuts, macadamias, pecans, pine nuts, pistachios and walnuts), is inversely associated...

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Artificial blood substitute developed

Scientists have created an artificial blood substitute with a protein extracted from marine worms, rather than based on synthetic hemoglobins. Researchers led by Professor Radu Silanghi-Dumitrescu,...

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5 Pointless Food Substitutes

Sometimes, all we want is to have our cake and eat it too. And nowhere is this more evident than on the shelves of American supermarkets. Diet soda. Diet potato chips. Diet ice cream. But here’s a...

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9 Worst Late Night Snacks

According the Mayo Clinic, no particular foods help us sleep better. On the other hand, there are foods that can wreak havoc on our shut-eye.Heavy, High-Fat MealsMy beloved carne asada fries and...

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