40 Foods with Superpowers
Popping a daily multivitamin might be worthwhile as "health insurance," but let's face it: Eating real food is a lot more fun than gobbling supplements. Besides, you can get most, if not all, of the...
View Article9 Food Pairings that Fight Disease
Over the last few decades, there has been a mountain of research on the healing powers of individual compounds in foods, such as lycopene, vitamin D and essential fatty acids. Yet, scientists are now...
View Article10 Surprising Uses for Honey Outside the Kitchen
1. Shine up your hair: Add 1 teaspoon honey to a quart of warm water, dilute, then soak your hair in the mixture post-shampoo (no, you don't need to rinse it, since it's already diluted). You can also...
View Article6 Things Your Pee is Trying to Tell You
You know that you've had your share of water/beer/coffee by the frequency in which you need to use the bathroom, but what else can pee tell you about your health and habits? A lot, it turns out. We...
View ArticleHow eating better can help you live longer
Diet can help lower hypertension and improve heart function in patients suffering from a common type of heart failure, according to a new research.After 21 days of following a low-sodium Dietary...
View Article5 Food Items to Avoid with ADHD
As you work with your doctor and behavioral coach to manage ADHD, you can give a little boost to their traditional approaches to symptom management. Scientists may not have a cure yet, but they have...
View Article7 Reasons to Choose a Plant-Based Diet
Going plant-based doesn't necessarily mean you have to. Our definition of a plant-based diet allows for modest amounts of fish and lean meat. But more importantly, choosing a diet heavy in fruits and...
View ArticleHow Long Will the World Last?
At least another 1.75 billion years, according to scientists. However, be warned that between 1.75 and 3.25 billion years from now, Earth will no longer be habitable-our planet will move so close to...
View ArticleThe 10 Best and Worst Foods to Eat for Sleep
Ah, sleep. It's something we relentlessly crave, but we never seem to get enough of it. Aside from the daily stressors in life, there's one big thing that can keep you from snoozing -- your diet. Here,...
View Article10 Diet Mistakes That Slow Metabolism
Ignite your body's fat-burning furnace10 eating habits that boost metabolismYou probably don't need scientists to tell you that your metabolism slows with age. But they're studying it anyway—and coming...
View ArticleTHE 16 MOST SURPRISING HIGH-FIBER FOODS
Despite its popular association with trips to the restroom, fiber is no joke. The benefits of an efficient bowel aside, a high-fiber diet can also reduce the risk of stroke, hypertension, and heart...
View ArticleIn pictures: Pope Francis, the people's pontiff (34pics)
Vatican Pope Francis jokes with the newlyweds of the Rainbow Association Marco Lagulli Onlus, which deals with clownterapia (clown therapy) in hospitals, nursing homes, and orphanages. Buenos Aires'...
View Article7 Diet Gurus Who Died of Poor Health
We commonly hear stories of people whose health defies the odds: the chain-smoking grannies who live to 100, the skinny dudes who pack away unreasonable amounts of calories without gaining an ounce....
View ArticleWorld's first 3D printed metal gun revealed!
A Texas-based company has reportedly developed the world's first metal gun using a 3D printer. The company that goes by the name of Solid Concepts has made the metal pistol which is based on the...
View ArticleHow eating 'jamun' can be beneficial for diabetics
Jamun not only acts as a powerful antioxidant that helps to improve immunity but its most profound benefit lies in its being of special use in the treatment of diabetes.The fruit is acidic and...
View ArticleConsuming tree nuts could reduce pancreatic cancer risk
A new study has found that consumption of nuts, including tree nuts (such as almonds, Brazil nuts, cashews, hazelnuts, macadamias, pecans, pine nuts, pistachios and walnuts), is inversely associated...
View ArticleArtificial blood substitute developed
Scientists have created an artificial blood substitute with a protein extracted from marine worms, rather than based on synthetic hemoglobins. Researchers led by Professor Radu Silanghi-Dumitrescu,...
View Article5 Pointless Food Substitutes
Sometimes, all we want is to have our cake and eat it too. And nowhere is this more evident than on the shelves of American supermarkets. Diet soda. Diet potato chips. Diet ice cream. But here’s a...
View Article9 Worst Late Night Snacks
According the Mayo Clinic, no particular foods help us sleep better. On the other hand, there are foods that can wreak havoc on our shut-eye.Heavy, High-Fat MealsMy beloved carne asada fries and...
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