7 Reasons to Eat Healthy That Have Nothing to Do With Losing Weight
When it comes to diet and nutrition, the narrative these days seems to center on the obesity epidemic and weight loss. It's no surprise -- weight loss is a $61 billion-per-year industry, and obesity...
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Interesting Scientific Facts about the Universe (24 pics)
33 light years away there is an exoplanet completely covered in burning ice. A day on Venus is longer than a year.About 275 million new stars are born everyday.According to astronauts, space smells...
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10 Things We Still Don't Know About The Human Body (10 pics)
The human body is quite complex but over time humans have learned quite a bit about it. Still, there are things we don't know and these are 10 of the most important questions we can't answer.
View ArticleSoursop Fruit - Natural Cancer Killer (10,000 times stronger than Chemo)
The Sour Sop or the fruit from the graviola tree is a miraculous natural cancer cell killer - 10,000 times stronger than Chemo. A study published in the Journal of Natural Products, following a recent...
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Collard Greens for Fast Weight Loss and Maximum Nutrition
Most often thought of as a Southern dish, collard greens and their cousins -- beet greens, dandelion greens, mustard greens, and turnip greens -- are gaining new respect as nutrition powerhouses --...
View Article6 Hidden Health Benefits Of Eating Peels, Stems And Rinds
Food scraps can be packed with nutrients as well as a surprising amount of flavor. Here are six trimmings you should start saving.Orange PeelThe peel contains more than four times as much fiber as the...
View Article13 Uses for cucumbers that will amaze you and Benefits
Looking for a fast and easy way to remove cellulite before going out or to the pool? Try rubbing a slice or two of cucumbers along your problem area for a few minutes, the photochemical in the cucumber...
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10 Unexpected Side Effects Of Honey
Honey is widely known for its health and medicinal benefits. It is also considered as a staple food item around the world. But this amazing substance has quite a few side effects, which you must keep...
View Article4 Dangerous Effects of Artificial Sweeteners
The combination of America’s enormous appetite for sweets and its obsession with thinness has led to a flood of artificial sweeteners like aspartame and sucralose that are used throughout the food...
View Article10 Places Gluten Is Hiding
To really see the results of cutting gluten out of your diet, you need to do just that: Cut it out completely. Gluten is not just found in bread and pasta; it’s used as a thickening agent, it’s a...
View Article15 Diseases Doctors Often Get Wrong
When you experience strange pains, mysterious digestive issues, or other unexplained symptoms, you’d hope a trip to the doctor would solve your health woes. But sometimes, doctors have just as much...
View Article4 most dangerous toxins deliberately and secretly infused into our food supply
One of the greatest long-term problems that health conscious individuals face is the pervasive contamination of the food supply. For decades, the FDA and other governmental agencies have allowed the...
View Article11 Foods That Make You Hungrier
Feeling hungry? You should eat. But what if the foods you're eating actually make you hungrier than you were before you dug in?It's a more common conundrum than you might think."Hunger is a result of...
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26 Foods You've Been Eating All Wrong
Much of the day is spent on autopilot. Redundant tasks like cooking food or stuffing your face with as many cookies as possible don't require much brainpower.It's easy to complete the gullet-mashing...
View Article9 Food Pairings that Fight Disease
Over the last few decades, there has been a mountain of research on the healing powers of individual compounds in foods, such as lycopene, vitamin D and essential fatty acids. Yet, scientists are now...
View Article12 Things You Never Knew About Sweat
Sweat. It’s just one of those strange, gross human phenomena that we don’t give much thought to. You sweat buckets during hot yoga, you nervously sweat when you’re giving a speech, you feel beads of...
View Article5 bedtime snacks that'll help you sleep better
If you're constantly groggy but struggling to get the sleep you need, your biological clock could be out of whack. Thankfully, getting your snooze cycle back in sync might be as simple as picking a new...
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