Diet, Health and Fitness Products With Totally Bogus Claims
In an effort to stay fit, lose weight, dodge diseases and limit medical costs, Americans spend billions of dollars on health-and-wellness products each year. Sadly, many of the claims companies make to...
View Article6 Healthy Foods Worth Splurging On
While it's important to recognize that eating healthy doesn't have to break the bank, sometimes it's worth it to spend a little more. Registered dietitians Kristin Kirkpatrick and Bonnie Taub-Dix --...
View ArticleThe Top 10 Beverages to Avoid
A glass of lemonade or bottled tea may sound harmless, but when you look at the added sugar and lack of nutritional value in these calorie-laden beverages, you’ll understand why they can be detrimental...
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Machines to take over humans by 2045: Physicist
Physicist Louis Del Monte has warned that humans would not be able to retain the tag of the top species on Earth after 30 years. Del Monte, author of the Artificial Intelligence Revolution, believes...
View Article10 Best Foods To Reduce Your Cholesterol Naturally
Is your cholesterol too high? Mine was too in the past, but it all changed for the better after adjusting my lifestyle and eating more cholesterol-friendly foods. Those helped me to reduce my levels...
View Article5 Surprising Foods Doctors Swear By
Follow the lead of top nutrition experts with this roundup of the five foods doctors swear by, inspired by my new book of healthy food swaps, Eat It to Beat It:1. Greek yogurtGerard Mullin, M.D.,...
View ArticleSuffering from Polycystic Ovarian Syndrome (PCOS)? Don't lose hope
Attention ladies! Are you experiencing irregular periods, weight gain, hair growth on the body and face, thinning of the hair on the head? Don't ignore the symptoms as chances are you may be suffering...
View ArticleThe Top 10 Beverages to Avoid
A glass of lemonade or bottled tea may sound harmless, but when you look at the added sugar and lack of nutritional value in these calorie-laden beverages, you’ll understand why they can be detrimental...
View Article10 Best Nectar Juices For Your Healthy Life
There is nothing like the bounty blessings of nature. Nature has blessed us with a whole range of fruits and vegetables that packs a punch of health and nutrition. Fruits, full of health and nutrition,...
View Article10 Surprising Uses for Epsom Salt
We love multipurpose wonders like aloe veraand coconut oil for all our beauty and kitchen needs. When it comes to Epsom salt, we're just as jazzed to share how you can use the mineral everywhere from...
View ArticleSurprising things that make you stink
Showering and brushing your teeth every day isn't enough. These stealth sources of body odor, whether from food, meds or health conditions, can sneak up on you.An unwashed body will most certainly...
View Article12 Weird Facts About the Human Body
There’s no denying that the human body is an incredibly complex, marvelous thing. Like a car we drive every day without grasping all of the parts, there’s very little we understand about our own...
View Article11 Surprising Facts About Your Gut
The digestive system is like a river that runs through us. Each day we put pounds of foreign substances (food, drinks, medications, and supplements) into our mouths hoping that our bodies will be able...
View ArticleAntibacterial Chemicals: The Most Pointless Stuff in Your Home
We'll tell it to you straight. If you find yourself reaching for products containing common antibacterial chemicals like triclosan or triclocarban, you are getting duped. Study after study finds...
View Article18 Healthy Beers
If a cold beer is your beverage of choice in a hot summer day, you’re not alone. According to a 2012 Gallup poll, 39 percent of Americans prefer drinking beer. (Thirty-five percent say they prefer...
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11 Surprising Reasons Organic Is Better for You
Ever find yourself eyeing up the organic label, wondering if it's actually worth it. According to a huge new review study published in the British Journal of Nutrition, it is. With the latest study...
View ArticlePhysical Effects Of Stress On The Body
How are the physical effects of stress on the body triggered? Well, as humans, we have an evolutionary response to stress or what we see as danger. So the executive facing a raging boss, reacts in...
View Article11 Health Benefits of Cherries
Cherries are delicious, beautiful, and in season now! National Cherry Day is on July 16th in the UK. Eat this superfruit before its short growing season comes to an end.When you eat cherries, you enjoy...
View ArticleThe Most Fattening Foods of Summer
It's hard to enjoy a summer excursion without being bombarded by high-cal, fatty foods and humongous portions at every turn. And if you catch a whiff of funnel cake on an empty stomach? The temptation...
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