10 Health Benefits of Green Tea
Green tea is the healthiest beverage on the planet. It is loaded with antioxidants and nutrients that have powerful effects on the body. This includes improved brain function, fat loss, a lower risk of...
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Grilled Food May Be Frying Your Brain
Barbecue season may still be several months away, but a new study suggests that firing up the grill fewer times this summer may be one of the best things you can do for your brain. It’s all about...
View Article10 Surprising Ways Apples Are Good for Your Health
Martin Luther once said, “even if I knew that tomorrow the world would go to pieces, I would still plant my apple tree.” New research gives more reasons than ever to plant apple trees and enjoy their...
View ArticleHow breast cancer spreads
Researchers have suggested that a protein only recently linked to cancer has a significant effect on the risk that breast cancer will spread, and that lowering the protein's level in cell cultures and...
View ArticleWomen's brains more resilient to defects than men: Study
Researchers have said that women are able to carry higher levels of genetic defects without getting any brain development disorders like autism, supporting the possibility of a "female protective...
View ArticleHealth benefits of eating hummus
Hummus - the dip of chickpeas, olive oil, lemon juice and salt - is absolutely irresistible. It is flavoursome for sure and nutritious too.Here are a few benefits of eating hummus:- The nutrients in...
View Article7 Health Benefits of Dark Chocolate
Dark chocolate is loaded with nutrients that can positively affect your health. Made from the seed of the cocoa tree, it is one of the best sources of antioxidants on the planet. Studies show that dark...
View ArticleThe Truth About Fats & Oils
Are you confused about fats and oils in your diet?There a common diet trend that eliminates fats for weight loss and health. Eliminating dietary fats is not good for the body.We need dietary fats. It...
View ArticleApples as Effective as Drugs to Prevent Heart Attacks & Strokes
Most of us have heard the adage, “an apple a day keeps the doctor away” throughout our lives, but new research shows that there is serious truth to the message. Scientists at BHF Health Promotion...
View Article6 Heart-Healthy Foods to Lower Your Cholesterol
High cholesterol, it’s an issue that doesn’t discriminate — affecting 71 million Americans, it has become an epidemic in the United States that leads to many other diseases, including heart disease,...
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Why is pancreatic cancer so dangerous?
What is pancreatic cancer?Pancreatic cancer is a malignant tumour originating from transformed cells arising in tissues forming the pancreas. It often has a poor prognosis, even when diagnosed...
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NASA congratulates 'Gravity' for Oscar wins
Even as Alfonso Cuarón's 'Gravity' ruled the 86th Academy Awards Ceremony night with seven Oscar awards, NASA congratulated the filmmakers as well as honoured the film by releasing some breathtaking...
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5 Diets Top Nutritionists Recommend
They're healthy and well-balanced, and they help keep those stubborn pounds off for good. Bottom line? Tried and true is the new black. This 50-year-old weight-loss juggernaut tops every...
View Article15 Cancer Symptoms Men Ignore
Experts say that men could benefit greatly by being alert to certain cancer symptoms that require a trip to the doctor’s office sooner rather than later. But when it comes to scheduling doctor visits,...
View ArticleIs Peanut Butter Bad For Your Health?
How Peanut Butter is MadePeanut butter is a relatively unprocessed food. It’s pretty much just peanuts, often roasted, that are ground until they turn into peanut butter. However, many commercial...
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