6 Natural Ways to Lower Your Blood Pressure
Add these steps to your weekly routine to slash your risk of heart disease and stroke. These six all-natural tricks just may keep you out of the pharmacy. 1. Lend a hand.New research shows that helping...
View Article10 Ways You're Ruining Your Eyes
Sure, mom used to scold you about sitting too close to the TV, but that's not the only thing that could be hurting your eyes.1. Not wearing sunglassesAlways wear a broad-brimmed hat and shades, making...
View ArticleScientists aim to map entire human brain
Scientists are planning an ambitious project to map the human brain down to each neuron and the molecules that make it work.Eighty universities and research centres from 22 European Union countries...
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Internet connection on the moon far faster than on the Earth
Sounds unreal, but it's true! Internet connection on the moon is 10 times faster than on the Earth. A test conducted by NASA and MIT engineers has found that a spacecraft orbiting the moon has an...
View Article8 Eye-Opening Facts About Eating Organic Food
As organic foods make their way into more and more supermarkets around the country, the option to choose between organic and conventionally farmed products is increasingly at your fingertips. How do...
View Article10 Comfort Foods that Won't Pack on the Pounds
For most people, low temperatures and winter weather means it's time to integrate a sixth food group into their diets: comfort foods. Bowls of belly-warming macaroni and cheese, creamy mashed potatoes,...
View ArticleFive things women must NOT do when in a relationship
Being in a relationship feels great, especially, when you find that someone special of your dreams. But dear women, men are men and you never know when they may change their attitude towards you.Most...
View ArticleThe Surprising Truth About Nightmares
Most of us are walking around with a false understanding of what nightmares really are, suggests new research that examined the content of 10,000 dreams. While nightmares are more common among children...
View ArticleThe REAL Truth About Toxins
Toxins, toxins everywhere“A toxin is anything that could cause damage to the body in one way or another,” says Dr. Andrea Maxim, ND. So, technically speaking, everything is toxic, even water if you...
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The Truth about Your Eggs
Eggs are quite possibly the world's perfect protein source. The six grams of protein in each egg has the highest biological value—a measure of how well it supports your body's protein needs—of any...
View Article9 Disturbing Side Effects of Soda
Need a reason to break your soda addiction? We've got 9, and they're not pretty.Soda's Bittersweet Side EffectsIf you've been reading health magazines and websites for any length of time, you've read a...
View Article11 Healthy Power Foods For Your Heart
Our one-day heart-healthy menu is loaded with foods to lower blood pressure, cholesterol, and inflammation FOR BREAKFASTLow-sodium V8 vegetable juice cocktail (6 ounces): It's loaded with...
View ArticleMysterious polio-like disease reported in California
As many as 20 kids have been affected by a mysterious polio-like syndrome in California since 2012, leaving them with paralysed limbs.The state public health officials and physicians have been...
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1400 coins worth $10mn: US couple strikes gold in their own backyard
A California couple, who had been walking their dog for years in their own backyard, didn't realise that they had been walking over gold. Only recently, did they get lucky enough to stumble across a...
View Article5 Healthy Alternatives to Dairy Milk
When it's time to make a smoothie or eat your cereal, going dairy-free has never been easier. But with an abundance of options, are you choosing wisely? Here's what to pour if you want...More Protein:...
View Article5 Ways Salads Are Making You Fat
Eating a salad is kind of like going to the gym: you feel better about yourself after you've done it, but finding the motivation to make it happen can be a challenge. (And unlike the gym, there are no...
View ArticleIs Doing a Cleanse a Good Idea?
One question that seems to come up often is some variation of, "Should I go on a cleanse?" Whether they want to lose weight or they think it's a way to detox their body, plenty of people look to...
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