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How the way you sneeze can reveal your real personality

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The way we sneeze tells a lot about our personalities, according to an American study.
A loud, explosive sneeze is likely to come from an outgoing, demonstrative person while someone who’s shy will try and hold back, resulting in a stifled, Minnie-Mouse style expulsion, says neurologist Dr Alan Hirsch.
‘Sneezes are like laughter,’ he adds. ‘Some laughs are loud, some are soft. And it’s similar with sneezing. It will often be the same from youth onward in terms of what it sounds like. 

‘It’s more of a psychological thing and represents the underlying personality or character structure,’ Dr Hirsch, also a psychiatrist and founder of the Smell & Taste Treatment and Research Foundation in Chicago, tells NBC in the US.

Sneezing is a reflex action caused when irritants such as germs, pollen and dust infiltrate the nose lining and the brain sends out a message to get rid of it, triggering a deep breath that gets held in the lungs, tightening the chest muscles and building pressure. 
The tongue gets pushed against the roof of the mouth, forcing breath to rush out through the nose - all in the time it takes to go achoo! 

‘I have world famous kitten sneezes,’ says Susan Frykholm, a 31-year-old multimedia sales specialist from Seattle, in the report. ‘I’m not trying to be cute but people usually start laughing at how ‘precious’ they are.’
‘Mine are like a revolutionary war cannon,’ adds Dan Fine, a 54-year-old IT consultant who is also from Seattle.
Tara Spicer, a 29-year-old copywriter from Washington, has her own reasons for her sneezing habits.
  
‘I’m a sneeze stifler. I’ve always pinched my nose to mute the noise. I think it’s a subconscious rebellion against my grandmother, who raised me much of my life, and took pride in her ear-shattering siren-sneeze,’ she says.
Others describe sneezes sounding like screams or in rapid succession. 
‘In general, sneezing is an involuntary phenomenon, part of the body’s mechanism of defense, a way of clearing out bacteria or other agents that would be injurious,’ Dr Gordon Siegel, a Chicago ear, nose and throat doctor tells NBC. 

‘That being said, you can control to a degree the way it comes out.’
Dr Siegel, an assistant clinical professor at Northwestern Feinberg School of Medicine, tells how a friend used a colourful expression to punctuate his sneezes.
‘When he sneezes, he likes it to come out saying ‘horses***’ and he’s got it down,’ he says. ‘There is partial control of the final product.’

The experts say the bone structure of the face and shape of the nose may play a smaller role in the different sneezing styles.
But Dr Siegel insists: ‘What we perceive as the sneezing sound is not really affected significantly by the nose structure.’
Most people don’t think too much about sneezing. They just happen naturally, he adds. 

TSA agent at Newark Liberty airport rushes to aid of stricken passenger, saves her life

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It should have been a routine security inspection for Transportation Security Administration agent Robert Kennish — similar to one he'd done countless times before.

But as he walked down the jet bridge inside Terminal A at Newark Liberty International Airport on Tuesday night, the 36-year-old Metuchen resident came upon a chaotic scene as passengers were leaving a Virgin America flight arriving from San Francisco: One of the passengers had collapsed and had stopped breathing.

Kennish rushed to the woman's side and discovered she didn't have a pulse. A former federal marshal and EMT, Kennish is trained in CPR immediately began resuscitating the woman.
Two passengers, one an ophthalmologist and the other a nurse, also jumped in to help as a flight attendant brought an automated external defibrillator.
After a few tense moments, Kennish felt a pulse.

"Afterwards I couldn’t believe it," Kennish, an 11-year veteran of the TSA, said in an interview today. "She had a strong pulse — I couldn’t believe it."
The woman and her husband, neither of whom were identified, were taken to a local hospital by paramedics, a TSA spokeswoman said.

Kennish said the successful rescue was a group effort, but his superiors credited him with saving the woman's life.
“Kennish demonstrated amazing personal courage and skill in emergency response,” said Don Drummer, TSA’s federal security director for the airport. "In all likelihood, Rob’s decisive actions saved this passenger’s life.”

Iranian Posters Warn Against Sexual Harassment

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Hijab: A shell for a pearl

Hijab: A shell for a pearl. year 80s/90s mural

Fashion


Fashion: Those who suffer from weak self-steam and lack of beliefs try to make themselves more appealing to others with fashion so they can hide their weaknesses.
[year 2000s A3 poser usually found public places or shops. Shop owners are sometimes instructed to put these materials on their windows or get closed down.

Much better - No problem


Much better ---- No Problem
Imam Kohmeini: It is compulsory for women to cover their body with the expectation of the whole face and hands. If your cloth covers this then its OK, but wearing Chadur is much better. Cloths who attract the attention of stranger men is forbidden.
- Gonbad police, section for criminal investigations and opposition against decadent members of the society.
[Early 90s, these can be find in public places like parks.

Flower


Flower of modesty grows in the garden of Hijab. (note that kids are not required to wear Hijab according to Islam or the government itself)
[2000s, street billboard]

Hijab: A shell for a pearl


Woman in Hijab is like a pearl in a shell. [this is one of the most used images]

Hijab is grace


Hijab is grace, found on the door of stores

Character


Psychologists say: those who dress inappropriately and use lots of makeup have character issues.
[2000s]

Harassment


We ourselves invite [sexual] harassment: Girls who do not dress properly are harassed and targeted in the streets.
[These are issued by the police force, mid 2000s]

Hijab: A shell for a pearl


The graceful and pure, an angle of the angles.
Woman in Hijab is like a pearl in a shell

My sister


My sister, Hijab is protection not limitation.

3 girls


Improper Hijab is the starting point of harassment for those who seek to harass.
[2000s]

Anime Hijab


In this blizzard of watchful eyes do not forget your umbrella: Hijab
[Unlike the previous posters I am not %100 sure if this one is government funded. But I included it because of its unconventional use of anime style drawing and shading which is very rare to see in Iran, let alone for a Hijab poser.]

Judge refuses to authorize FBI spy Trojan that can secretly turn your webcam into a surveillance camera

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Pursuing criminal hacking groups is high on the FBI’s list of priorities—but the bureau is adopting some hacking techniques of its own. And a Texas judge isn’t happy about it.
On Monday, a judge denied an FBI request to install a spy Trojan on a computer in an unknown location in order to track down a suspected fraudster. The order rejecting the request revealed that the FBI wanted to use the surveillance tool to covertly infiltrate the computer and take photographs of its user through his or her webcam. The plan also included recording Internet activity, user location, email contents, chat messaging logs, photographs, documents, and passwords.
As the Wall Street Journal reported, Houston magistrate Judge Stephen Smith said that he could not approve the “extremely intrusive” tactic because the FBI did not know the location or identity of the suspect and could not guarantee the spy software would not end up targeting innocents. Smith wrote in a 13-page memorandum:
What if the Target Computer is located in a public library, an Internet café, or a workplace accessible to others? What if the computer is used by family or friends uninvolved in the illegal scheme? What if the counterfeit email address is used for legitimate reasons by others unconnected to the criminal conspiracy? What if the email address is accessed by more than one computer, or by a cell phone and other digital devices? There may well be sufficient answers to these questions, but the Government’s application does not supply them.
According to court documents, the FBI wanted to use the software to identify a person responsible for allegedly violating computer security laws and committing federal bank fraud and identity theft. A criminal is said to have infiltrated the email of a Texas man and later tried to steal a “sizable” amount of money from his bank by transferring it to a foreign account. But investigators apparently admitted that they did not know the physical location of the suspect, creating a major legal roadblock in gaining surveillance approval. There are rules in place that put territorial limits on magistrate judges’ authority, so that they can issue warrants only for their own districts—in this case, the Southern District of Texas. Smith made it clear in his refusal that he was particularly uncomfortable authorizing the feds to “hack a computer” that could have been based anywhere in the world.
Perhaps what is most interesting is the level of detail the memorandum discloses about the surveillance technology at the FBI’s disposal. Back in 2007, the bureau was revealedto be using a spyware that could infect computers and gather IP addresses, the last visited website address, and a range of other metadata. But the spy Trojan disclosed in the Houston documents is far more advanced, capable of copying content and turning a person’s webcam effectively into a surveillance camera. According to Smith:
[T]he Government’s data extraction software will activate the Target Computer’s built-in-camera and snap photographs sufficient to identify the persons using the computer. The Government couches its description of this technique in terms of “photo monitoring,” as opposed to video surveillance, but this is a distinction without a difference. In between snapping photographs, the Government will have real time access to the camera’s video feed.
Sophisticated spy Trojans like the one described above are sold by companies that sell only to governments and law enforcement agencies—like England’s Gamma Group, which has developed a line of controversial “FinFisher” Trojan tools. It is possible that the FBI could have developed its own Trojan, but equally it may have procured the technology from a private company. Last month, I asked the feds whether they had ever purchased Gamma’s spyware, following a report that FinFisher servers had been detected in the United States. However, a spokesman for the bureau said that as a matter of policy it would not discuss “specific law enforcement tactics, techniques, or procedures, and we likewise would not be able to confirm specific products or services that the FBI may or may not purchase or use.”

Americans are going to Canada for college now because tuition is too damn high

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Eric Andreasen is a college student from Portland, Maine, who has his sights set on a career working for a lawmaker in the nation’s capital.
But even though the political science major plans to go straight to Capitol Hill when he graduates this spring, he will have a degree from a Canadian college -- McGill University in Montreal.
Back when Andreasen, 23, was deciding where to go to college, he applied to a dozen U.S. schools. When it came time to choose, he narrowed it down to either George Washington in D.C. or McGill just north of the border.
McGill offered him a full undergraduate university education for what it would have cost for just one year at G.W.
“When the financial packages came in, it was a no-brainer for me,” Andreasen said.
Indeed, with strained family budgets and the soaring cost of tuition at American schools, the coveted university degree often comes with just too much debt for many students.
About one in six people who owe money on their student loans is in default. Such a debt load is a harsh reality that is forcing a growing number of young people to look north to Canada for an education they can better afford.

That institute also says graduates from an American university can expect, on average, to carry more than $26,000 in debt. And about 9 percent of those grads default on student loans within two years.Six percent of McGill’s student body is American, and the ranks are growing. The number of U.S. students at Canadian colleges rose 50 percent in a decade, and now about 10,000 Americans attend Canadian colleges, according to the Institute for College Access & Success.
The largest cost of going to school in the United States is the tuition, which is astronomical compared to Canada. At schools such as the University of Chicago and New York University, the annual tuition tops $40,000, far above their Canadian counterparts, which benefit from a tradition of robust government support.
According to each university, here is what it costs for a year of undergraduate tuition at a select group of U.S. and Canadian universities:
• University of Chicago - $45,945
• George Washington - $45,780
• Stanford - $41,250
• McMaster (Hamilton, Ontario) - $20,966
• McGill - $14,561
• University of Winnipeg - $11,115
For Leah Ott, the financial differences were hard to ignore.
“There are three girls in our family and we’re all attending university now,” said Ott, 20, a physiology major from Houston who said she was impressed with the academic reputation of McGill. “Money is definitely a factor.”
Not only are the costs of tuition lower, but American students can even use college savings plans, U.S. student loans and apply for scholarships at some schools in Canada.
And according to the students, the application process is simpler, with Canadian universities typically putting less emphasis on essays, recommendations and interviews.
Said Kathleen Massey, registrar at McGill, “It is the grades and the SAT scores, that combination is what we consider when we look at an applicant’s file.”
A bachelor's degree from a Canadian university meets a global standard, said Paul Davidson, President of the Association of Universities and Colleges of Canada.
“Undergraduate students that complete in Canada have tremendous access to the best graduate programs right around the world,” he said. “So, if you're a student that wants to pursue graduate studies, a Canadian degree will serve you very well, indeed…. They also are a passport to good jobs.”
Which, along with the price, makes it all the easier for American students to head north.
“I’m coming out with minimal debt,” said Andreasen. ”It brightens up the prospect of the future for me.”

George W Bush library: world's most exclusive club gathers in Texas

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America's five living presidents joined the world's great and powerful under a blazing Texas sun to honour one of the most controversial men of the 21st century so far: George W Bush. Philip Sherwell reports from Dallas.
They came from across the political divide to honour one the most polarising presidents in American history, the commander-in-chief during a decade of war.

But one word was absent from everybody's lips at the opening of the $250 million library and museum to the legacy of George W Bush in Dallas: Iraq.

America's five living presidents, commonly known as the world's most exclusive club, and their wives lined up on stage in front of a sun-splashed plaza packed with Mr Bush's global allies, hundreds of administration alumni, and thousands of admirers.
 From left: Michelle Obama, Laura Bush, Hillary Clinton, Barbara Bush and Rosalynn Carter

Pride of place amid the pomp at Southern Methodist University was awarded to Tony Blair, the former prime minister who was Mr Bush's most steadfast supporter in the invasion of Iraq.
Mr Blair and his wife Cherie were given front row seats next to two key members of the Bush war cabinet – Condoleezza Rice, the former national security adviser, and Dick Cheney, the ex-vice president, wearing a cowboy hat.

The three Democratic presidents – Barack Obama, Bill Clinton and Jimmy Carter – and two Republicans, Mr Bush and his wheelchair-bound father, George HW Bush, gathered for the first time since shortly before Mr Obama's inauguration in January 2009.
 George W Bush, right, speaks with George HW Bush

They have spent much of their political lives trading blame and jibes. But this was a day for accolades, as the speakers praised an individual of humour and humanity, and a leader who reacted to the challenge of the September 11 attacks with defiance and determination.

"As we walk through this library, we're reminded of the incredible strength and resolve that came through that bullhorn [at] Ground Zero, promising to deliver justice to those who had sought to destroy our way of life," said Mr Obama.

Like Mr Carter and Mr Clinton, he also hailed Mr Bush for his support for projects in Africa fighting HIV/Aids and malaria.
Michelle Obama, left, and Barbara Bush listen as Barack Obama speaks during the dedication

It was Mr Bush who came closest to referring to Iraq when he expounded on his "freedom agenda" and the value of freeing people from dictatorship.

He began his speech with a reference to his more wayward youth. "There was a time in my life when I wasn't likely to be found in a library, much less found one," he noted. And with typically mischievous nod to the foreign dignitaries, he welcomed them to "the promised land" – his home state of Texas.

In the 226,000 sq ft building behind him was the library, museum and think tank. The contents range across the upheavals of his two terms – twisted girders from the World Trade Centre, the bullhorn from which he spoke atop a pile of rubble at Ground Zero, and Saddam Hussein's pistol; but also the quirks of the man – his collection of signed baseballs and toys of his pet dog Barney.
 'The Ties that Bind' is a new painting that shows the George Bush and Tony Blair conferring in the Oval Office at night. Picture: The George W Bush library

One particular display sums up the bitter rifts of his presidency. It covers the wars in Iraq and Afghanistan and is headed "Defending Freedom" – a loaded description that will earn the wrath of critics and delight fans. At the hub of the museum is the Decision Points Theatre, an interactive facility in which visitors receive briefings then make their own calls on the most controversial episodes of his presidency.

At the conclusion, Mr Bush appears on video to explain why he took the decisions he did on the invasion of Iraq, the later troop "surge", his handling of Hurricane Katrina, and the bank bail-out.

The former president had earlier done a round of television interviews, maintaining the same lack of introspection that characterised his time in office.

"History will ultimately judge the decisions that were made for Iraq and I'm just not going to be around to see the final verdict," he said. "In other words, I'll be dead." He was, he added, a "content man".
From left: Tony Blair, Condoleezza Rice and Dick Cheney

On Iraq, it was "hard to tell" whether the invasion would have happened had he known the country did not have weapons of mass destruction. He declared himself "comfortable" with that decision. Yet despite his protestations of a lack of concern about his legacy, the library, museum and institute are designed to address exactly that – to recast the reputation of a president who left office with record low approval ratings.

Former Bush insiders attending the ceremony made clear to The Daily Telegraph that they were determined to set the record straight. "I am sure that visitors will come away with greater understanding of the challenges he faced and the decisions he made," said Mark McKinnon, his former media strategist.

"In the rear-view mirror, things begin to balance out and we are already seeing a significant rise in the popularity of George W Bush."

The partnership of Margaret Thatcher and Ronald Regan features in a painting titled A Shared Vision. Mr Blair was also honoured for his unfailing loyalty with the unveiling of a new 7ft x 9ft oil painting depicting him conferring with Mr Bush in the Oval Office after the September 11 terrorist attacks. The portrait, titled The Ties That Bind, was the idea of Laura Bush, but the work of a renowned local artist – not Mr Bush, who has recently taken up painting as a hobby.

10 Ways to Burn Fat Faster

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Stock up on green tea
Green tea isn't known only for its cancer-fighting benefits: It may help boost your metabolism, too. People who took green-tea extract three times a day saw their metabolic rate increase by about 4 percent, according to a study published in the American Journal of Clinical Nutrition. (Translation: You could burn an extra 60 calories a day, which equals about six pounds a year!) It may be because green tea contains catechins, which increase levels of the metabolism-speeding brain chemical norepinephrine, says Joy Bauer, a New York City nutritionist and author of Cooking with Joy.

Pump iron
Weight training is the ultimate way to burn calories fast. "A pound of muscle burns up to nine times the calories of a pound of fat," explains Richard Cotton, M.A., chief exercise physiologist for myexerciseplan.com. Weight training increases your resting metabolic rate, which is the number of calories you burn while sitting on your butt. What's more, it gives your metabolism an added boost after you exercise: It remains in overdrive for up to two hours after the last bench press, according to a study published in Medicine & Science in Sports & Exercise. Strapped for time? Try these quick moves: squats, bench step-ups, lunges, push-ups, pull-ups and crunches. In a pinch, just do single sets of 10 for each exercise - you'll get optimal results for the time invested.

 

Eat iron
Yeah, we just told you to pump iron, but you also need to eat it. "If you don't have enough of this mineral, your body can't get enough oxygen to your cells, which slows down your metabolism," explains Samantha Heller, R.D., a nutritionist at the New York University Medical Center. Most multivitamins contain around 18 mg (the RDA for adults); you can also get your fill by eating three to four daily servings of foods rich in iron, such as lean red meat, chicken, fortified cereal and soy nuts. If you are feeling symptoms such as fatigue and weakness, ask your doctor to test you for anemia (it's a simple blood test) at your next physical.

Order water - and ask for a refill
A new German study found that when you drink 17 ounces of water (about two glasses) within a certain time frame, your metabolic rate shoots up by about 30 percent. Using these results, they estimate that by increasing your current water intake by 1.5 liters a day, a person would burn an extra 17,400 calories a year, resulting in about a five-pound weight loss.

Get your thyroid checked

Suspect you have a sluggish metabolism? You might have hypothyroidism, or an underactive thyroid gland, which afflicts about 25 percent of American women - many of whom don't know they have the condition, according to the American Association of Clinical Endocrinologists. "The thyroid gland controls your body's metabolism, so one of the first signs that it may be off is an inability to lose weight," explains Pamela Peeke, M.D., professor of medicine at the University of Maryland and author of Fight Fat After Forty. Your doctor can determine if you're suffering from hypothyroidism by running a blood test. If you do have an underactive thyroid, you'll be treated with a synthetic thyroid supplement, which you will need to take for the rest of your life (it will return your metabolism to normal, so it should be easier to lose weight).

Avoid alcohol
Want to keep your favorite meals from going straight to your hips (thighs, belly)? Wash them down with water, not wine. Alcohol slows your metabolism by depressing the central nervous system. A British study found that when alcohol was added to a high-fat, high-calorie meal, less dietary fat was burned off and more was stored as body fat.

Rev up workouts Interval training - in which you add bursts of high-intensity moves into your workout - is a surefire metabolism booster, says Glenn Gaesser, Ph.D., director of the Kinesiology Program at the University of Virginia and author of The Spark. Researchers at Laval University in Quebec found that high-intensity interval training burns more fat than regular, consistent aerobic exercise. If you usually jog at a 10-minute-mile pace, for example, add a 30-second sprint every five minutes. Or add a one-minute incline to your treadmill workout every five minutes. "Even if you just have 10 minutes for a quick workout, you can walk at a normal pace and then add in a 30-second bout of speed-walking every three minutes," recommends Gaesser.

Do more dairy
Women who ate low-fat dairy products, such as nonfat yogurt and low-fat cheese, three to four times a day lost 70 percent more fat than low-dairy dieters, according to a study published in the journal Obesity Research. "Calcium serves as a switch that tells your body to burn excess fat faster," explains study author Michael Zemel, M.D., director of the Nutrition Institute at the University of Tennessee in Knoxville. Sorry, but you won't reap the same benefits from calcium-fortified O.J. Research shows that you get the best results from dairy products themselves, not fortified foods. Aim for 1,200 mg, which includes about three servings of dairy a day.

 

Take up a new sport
Are you like Old Faithful when it comes to your morning walk or evening jog? Know this: The more you do an activity, the more your body adapts to it, so you burn fewer calories. If you want to light a fire under your metabolism, consider cross-training. For example, if you normally walk, try biking instead. "Since you're not used to working all those different muscles, it's a more intense workout, which can translate into a greater metabolic after-burn because your body is working harder to recover and get oxygen to all your tissues," says Carol Espel, M.S., an exercise physiologist for Equinox Fitness Clubs in New York City.

Go fish
Break out the lemon wedges: Regular fish eaters tend to have lower levels of the hormone leptin - good because high levels of leptin have been linked to low metabolism and obesity, says Louis Aronne, M.D., an obesity specialist at the New York Presbyterian Weill Cornell Medical Center. Try to consume three to four servings of a fatty fish, such as salmon, tuna or mackerel, each week.

Secrets of the Slim: 7 Foods You Should Eat Right Now

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Dieting doesn't have to mean a boiled chicken breast on undressed iceberg lettuce-really! Some of the most mouthwatering foods around can help you shed pounds and improve your health. Even better? You can fill your shopping cart with these tasty items and never break the bank. Here are 7 treats dietitians love-not only because these picks offer amazing (and proven) health benefits but also because they taste great.

1. Avocados: This fruit is a great source of slowly digested monounsaturated fat, which releases hormones that help you feel fuller longer. That might be why researchers found that people on reduced-calorie diets that included avocados were able to lose as much weight as those who reduced-calorie diets were avocado-free.
Eat them: Diced on baked potatoes.

2. Olive oil: It's filled with potent antioxidants that naturally nip inflammation, the cellular damage that contributes to the development of chronic disease. The condiment also is brimming with monounsaturated fat, which helps target belly flab.
Eat it: Mixed with vinegar, salt and pepper for a classic salad dressing.


3. Greek yogurt: Not many foods can top this one when it comes to energy-boosting, diet-friendly protein. A 7-ounce serving of this tangy treat delivers about 20 grams of protein. (That's on par with half a chicken breast.)
Eat it: Drizzled with honey or used as a replacement for mayonnaise in tuna salad.

4. Lean ground beef: Hamburger gets a bad rap, but if you choose a pack that's 85 to 95 percent lean, it can help you shed pounds. How? Its protein naturally preserves muscle mass, experts say, and the more muscle you have, the more efficiently your body burns calories. Australian researchers recently found that women who ate lean red meat six times per week lost about 25 percent more weight than those who skimped on it.
Eat it: In spaghetti sauce.


5. Oatmeal: Whether you choose instant or old-fashioned, oats have one of the highest satiety rankings of any breakfast option. This whole-grain food is digested more slowly than most other carbohydrates, keeping blood sugar even and staving off that "I'm so hungry I could eat the fridge" feeling. One cup contains 8 grams of fiber, about a third of your daily needs.
Eat it: Cooked and topped with fruit or added raw to meat-loaf mix.

6. Pomegranates: The seeds and red pulp are loaded with folic acid and disease-fighting antioxidants. One large pomegranate has only about 235 calories, making it a good-for-you snack.
Eat them: Alone, or sprinkle the seeds on a salad for a crunchy kick.

 

7. Popcorn: People who eat popcorn consume 250 percent more hunger-curbing whole grains than people who don't snack on it, suggest recent data from the National Health and Nutrition Examination Survey. One caveat: Skip move theater popcorn, which can pack up to 300 calories per cup thanks to the butter topping and the palm oil it's cooked in. Make your own air-popped corn instead (a cup is just 30 calories).
Eat it: Sprinkled with cinnamon for a sweet treat or with chili powder for a spicy one.

6 Little-Known Heart Health Boosters

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When it comes to heart health, many people are already familiar with the old standbys like exercise, garlic, magnesium and flax.  But these aren’t the only ways to prevent heart disease or to boost your cardiovascular health.  Here are seven little-known heart healers:

Hibiscus Flower Tea: Not only is hibiscus beautiful, it is equally healing, especially for people with high blood pressure.  The tea has a cranberry-like flavor and gently lowers blood pressure while eliminating excess water buildup in the body.  Hibiscus is naturally packed with phytonutrients called anthocyanins that block the compounds that cause blood vessel constriction, but without the side-effects of the drugs.

Sea Buckthorn: An ancient Tibetan healing secret is finally being discovered in the West.  Research shows it dramatically reduces harmful cholesterol levels and C-reactive protein, which is known to inflame and damage cells and be linked to illnesses like heart disease.

Vitamin C: This readily-available nutrient is a powerful healer against heart disease.  A recent study showed that men who consume at least 300 milligrams of vitamin C, through food and supplements, slash their risk of death from heart disease by 40 percent.  It works on many levels:  It helps to prevent high blood pressure; prevents hardening of the arteries, lowers cholesterol levels, repairs damaged arterial walls, increases high density lipoproteins (HDLs, or the “good” cholesterol).

Gratitude: Biologist Glen Rein at the popular Institute of HeartMath, in Boulder Creek, California, conducted a study of people who entered a state of heartfelt appreciation or unconditional love, what he referred to as “heart consciousness.”  When people held gratitude in their hearts, their heart rhythms became extremely coherent. Their electrocardiograms (ECGs) were analyzed by sophisticated frequency-analysis software. Whenever they held the loving, appreciative thoughts, their heart rhythms followed a more coherent rhythmic pattern.


Eating organic: Pesticides and herbicides are increasingly linked to heart conditions and many other health problems.  Organophosphates are the most widely used type of pesticides.  At least forty different types are in use in homes, gardens, agriculture, and veterinary practice. Originally developed by Nazi chemists during World War II as a chemical weapon nerve agent, corporations manufacturing the toxic chemicals found a new use for these nerve agents after the war was over. 


Resveratrol: A natural phytonutrient found in purple grapes and blueberries, resveratrol is primarily used for brain health but it has also been shown to allow blood to flow better through the blood vessels, giving it excellent potential with high blood pressure and heart disease.  Resveratrol demonstrated the ability to improve the dilation of blood vessels, which may allow blood to flow more easily through blood vessels.  It has also been shown to relax the walls of the blood vessels, making their diameter larger, thereby lowering blood pressure, and allowing a higher volume of blood to flow through all areas of the body, delivering increased oxygen and nutrients to the body’s cells.

50+ Million can't afford to go to the doctor

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A growing number of Americans are skipping needed medical care because they can't afford it.

Some 80 million people, around 43% of America's working-age adults, didn't go to the doctor or access other medical services last year because of the cost, according to the Commonwealth Fund's Biennial Health Insurance Survey, released Friday. That's up from 75 million people two years ago and 63 million in 2003.
Not surprisingly, those who were uninsured or had inadequate health insurance were most likely to have trouble affording care. But 28% of working-age adults with good insurance also had to forgo treatment because of the price.
Nearly three in 10 adults said they did not visit a doctor or clinic when they had a medical problem, while more than a quarter did not fill a prescription or skipped recommended tests, treatment or follow-up visits. One in five said they did not get needed specialist care.
And 28% of those with a chronic condition like hypertension, diabetes, heart disease and asthma who needed medication for it reported they did not fill prescriptions or skipped doses because they couldn't afford to pay for the drugs.
Even those with coverage find themselves shelling out more for deductibles and co-payments. The share of Americans with deductibles greater than $1,000 more than tripled between 2003 and 2012, reaching 25%.
"Costs of health care have gone up faster than wages," said David Blumenthal, president of The Commonwealth Fund.
The survey also found that 84 million people, nearly half of all working-age adults, went without health insurance for a time last year or had such high out-of-pocket expenses relative to their income that they were considered under-insured. That's up from 81 million in 2010 and 61 million in 2003.
One bright spot in the report is that fewer young adults, those ages 19 to 25, were uninsured. The share fell to 41% in 2012, down from 48% two years earlier. That's due in large part to the Affordable Care Act, which allows young adults to stay on their parents insurance until age 26.
All of those numbers should improve going forward as more health reform provisions take effect in 2014 -- primarily the state-based insurance exchanges, which are intended to offer affordable plans to those without work-based coverage.
The Affordable Care Act, better known as Obamacare, will provide more coverage and cost protections, said Sara Collins, the study's lead author. Insurance plans offered through the state exchanges have to cover a suite of "essential" benefits, including maternity care and mental health services. They also limit the insured's out-of-pocket payments to no more than 40% of expenses.

China's top 70 Members of the Communist Party are worth nearly $90 billion - more than ten times the wealth of all members of US Congress

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China has a major corruption problem.
“2013 will mark the most vigorous anti-corruption fight by the Chinese leadership in decades,” write the analysts at Deutsche Bank.
This initiative is expected to be bad news for China’s liquor suppliers, watch-makers, and food-service industry workers. 
But it’ll be a big win for investor confidence.
In its new “Equity House View” report, Deutsche Bank includes this stunning chart showing how much more wealthy Chinese congressman are compared to American politicians. They cite it as a reason why so many are worried about corruption.

Shut Up or Get Out: PA City Punishes Domestic Violence Victims Who Call the Police

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Last year in Norristown, Pa., Lakisha Briggs' boyfriend physically assaulted her, and the police arrested him. But in a cruel turn of events, a police officer then told Ms. Briggs, "You are on three strikes. We're gonna have your landlord evict you."
Yes, that's right. The police threatened Ms. Briggs with eviction because she had received their assistance for domestic violence. Under Norristown's "disorderly behavior ordinance," the city penalizes landlords and tenants when the police respond to three instances of "disorderly behavior" within a four-month period. The ordinance specifically includes "domestic disturbances" as disorderly behavior that triggers enforcement of the law.
After her first "strike," Ms. Briggs was terrified of calling the police. She did not want to do anything to risk losing her home. So even when her now ex-boyfriend attacked her with a brick, she did not call. And later, when he stabbed her in the neck, she was still too afraid to reach out. But both times, someone else did call the police. Based on these "strikes," the city pressured her landlord to evict. After a housing court refused to order an eviction, the city said it planned to condemn the property and forcibly remove Ms. Briggs from her home. The ACLU intervened, and the city did not carry out its threats, and even agreed to repeal the ordinance. But just two weeks later, Norristown quietly passed a virtually identical ordinance that imposes fines on landlords unless they evict tenants who obtain police assistance, including for domestic violence.
Today, the ACLU, the ACLU of Pennsylvania, and the law firm Pepper Hamilton filed a federal lawsuit on behalf of Ms. Briggs, challenging the ordinance. These laws violate tenants' First Amendment right to petition their government, which includes the right to contact law enforcement. They also violate the federal Violence Against Women Act, which protects many domestic violence victims from eviction based on the crimes committed against them, and the Fair Housing Act, which prohibits discrimination based on sex, and was enacted 45 years ago this month. The ACLU has long argued that evictions based on domestic violence can discriminate against women, because such evictions are often motivated by gender stereotypes that hold victims responsible for the abuse they experience, and because the vast majority of victims are women.
Norristown is not alone. Cities and towns across the United States have similar laws, sometimes referred to as "nuisance ordinances" or "crime-free ordinances." We represented a domestic violence victim in Illinois, who after years of experiencing abuse, decided to reach out to the police for the first time. The police charged her husband with domestic battery and resisting arrest. Yet only a few days later, the police department sent her landlord a notice, instructing the landlord to evict the victim under the local ordinance based on the arrest. The message was clear: calling the police leads to homelessness.
A recent study of Milwaukee's nuisance ordinance showed that domestic violence was the third most common reason that police issued a nuisance citation, far above drug, property damage, or trespassing offenses. The study also established that enforcement of the ordinance disproportionately targeted African-American neighborhoods. The result? Women of color, like Ms. Briggs, were less able to access police protection.
Effective law enforcement depends on strong relationships between police and members of the community. These ordinances undermine that trust, by punishing victims who call 911 and coercing them to endure escalating violence in silence. Even worse, Norristown reports that domestic violence victims make up 20 percent of its homeless population. In order to reduce domestic violence and homelessness, Norristown should repeal the ordinance, and keep it off the books for good. And other towns that are considering enacting or enforcing these ordinances should learn the same lesson.

A man has died after suffering horrific burns in an incident when he was "Tasered" by a police officer while doused in a flammable liquid.

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Police were called to the home of 32-year-old Andrew Pimlott in Plymouth following a domestic disturbance and told that he was in the garden and had a can of flammable liquid with him.
An officer discharged a Taser and, according to eye witnesses, Pimlott was seen "fully on fire from top to bottom". One of the police officers jumped on him to try to put out the flames.
Pimlott was taken to the burns unit at Frenchay hospital but the Independent Police Complaints Commission (IPCC), which is investigating, confirmed on Friday that he had died.
The IPCC said police officers attended Pimlott's address on the evening of 18 April. The caller who had alerted the police advised officers that Pimlott was in the garden with a can of flammable liquid.
IPCC commissioner Sarah Green said: "Our investigation will be looking at what information was known to the officers attending the scene; the officer's rationale for discharging a Taser on a person known to be doused in flammable liquid; whether the discharge of the Taser caused the fuel to ignite; and we will look at training and policies."
She added: "My condolences go to Andrew's family and friends for their loss. This must be a very difficult time for them. Our investigators have already carried out a number of actions, including interviewing the two police officers who attended the incident and ensuring relevant evidence has been secured.
"A post-mortem was carried out and further forensic analysis will be carried out. The IPCC had informed the coroner of our investigation and we will share our report in due course."
Neighbour Jack Fry and his friend Brett Griffiths saw the aftermath of the incident. Fry said: "There were three screams. Brett opened the curtains and at first he thought the house was on fire. But then we saw a man, fully on fire from top to bottom, like you see on a film, with his arms swaying around.
"We saw two police officers appear from the side of the house. One of them jumped on the burning man and put him on the floor. The officers were shouting to each other and the one who had put him to the ground got an old duvet or cover and started smacking the burning man with it. There was steam coming off him and he was groaning. The sight was sickening."
Pimlott's family released tributes to him. His parents wrote: "Dear darling son Andrew, you were a fantastic son to us, you will always be in our hearts and thoughts. We will never forget you."

Mom Demands School Go Peanut-Free For Allergic Child

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The parents of a 10-year-old boy with a very serious peanut allergy are suing Livonia Public Schools.
Kathy Williams said her son, Nick, could die if exposed to peanuts.
She told WWJ Newsradio 950′s  Marie Osborne that the district has failed to protect him.
“We had asked them to go peanut and tree nut-free, and their response to us was, due to the upset in the community and the backlash from other parents, we refuse to change practices,” Williams said.
Williams said other area school districts have made certain buildings peanut-free if a student has a deadly form of the allergy.
She said her son is forced to eat his lunch in “an office with cinder block walls” and has been victimized at school. ”He’s been bullied; he’s been picked up; he’s been beaten up … had his medicine stolen,” Williams said.
Williams said she’s been on the receiving end of harsh criticism from other parents.
“‘Why should we have to do this for one child?’ ‘I don’t really care if your child dies; my child’s getting the cupcake.’ ‘Why don’t you keep him at home? He doesn’t deserve to be here,’” Williams said.
Livonia schools said, in a statement, that due to pending litigation they can’t comment but are doing all they can to accommodate the student.

Want to lose weight? Avoid these foods

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Every food that we eat has different nutritional value in our body. While some foods can do wonder in shedding those unwanted fats, some of them can help you add those much-needed pounds in no time. Here are some foods that you should avoid while on a diet:

Sugar: Sugar is the main culprit that makes you fat. Sugar contains corn syrup, maltose, lactose, fructose, sucrose, brown sugar, honey and molasses – in fact all of these can be bad for your health and weight as well. While many think of fruit as a great diet food, it has fructose (a natural sugar responsible for the sweetness of the fruit), which works the same way as any sugar. Hence, you should consume fruits that have low sugar like apples, pears and most berries if you are on diet.

Rice Cakes: Like any other snack food, rice cakes can give you a tempting feeling as it does feel you up and you can end up eating the whole bag. Rice cakes are very high on the glycemic index although they are low in calories. It is better to opt for a high fiber and low calorie snacks as they can make you feel full and satisfied than going for those empty calorie snacks.

White Rice: White rice is a high glycemic carbohydrate which quickly breaks down into glucose. Due to its high glycemic carbs content which stimulates your appetite, it can make you hungrier and thus making you to eat more. Replace white rice with brown rice which is a low glycemic carb is a good option to cut back on calories.

Soda: Soda does not keep you full for long. It is packed with calories and contains no vitamins or minerals. Instead of drinking soda, drink water which will keep you full without any calories.

Candy: Candy is not different from Soda which is loaded with calories, but has no or little vitamins, minerals or fibre. Candy gets digested very quickly since it is made out of mostly sugar. It doesn’t matter how many pieces you have eaten in one sitting as you can get hungry very soon and you will crave for more.

Alcohol: Alcohol should be avoided at all cost when you are on a diet. It is a sugar and has no nutritional value.

Fast Food: Nowadays, eating out has become a regular source of meal for many people which is bad for health. Fast food, which is loaded with extra calories, can cause a decrease in your overall level of health and nutrition by eating often. Start having home-cooked food to stay healthy since most fast foods tend to be low in important vitamins, minerals, fiber and other nutrients.

Besides, you should munch on a variety of fruits, vegetables, lean protein, and healthy fats high in fiber, vitamins and minerals to keep your appetite under control. This will also leave you feeling full and satisfied all through the day while consuming fewer calories.

9/11 plane's landing gear found wedged 'by Ground Zero Mosque'

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A piece of landing gear believed to be from one of the planes destroyed in the Sept 11 attacks has been discovered wedged between the infamous "Ground Zero Mosque" and another New York building.
 Debris, thought to be landing gear from one the planes that crashed into the Word Trade Center, has been found in Manhattan
The building site between Park Place and Murray Street in lower Manhattan where the landing gear was found

The part includes a clearly visible Boeing identification number, New York Police Department spokesman Paul Browne said.

The twisted, rusted metal part has cables and levers on it and is about 5 feet tall, 3 feet wide and 1.5 feet deep.

The piece was discovered Wednesday by surveyors inspecting a lower Manhattan Islamic community centre on behalf of the building's owner. The spokesman said the inspectors called police who secured the area as a crime scene, documenting it with photos.

The buildings were at 51 Park Place and 50 Murray Street, about three blocks from the World Trade Center site. 51 Park Place has been the site of a controversial proposed Muslim Community Center, a project critics have branded the "Ground Zero Mosque".

When plans for the mosque and community centre were first announced several years ago, opponents protested that putting a Muslim facility near Ground Zero showed disrespect.
Supporters cited freedom of religion and said it was not too close to the scene of the al-Qaeda attacks.

President Barack Obama has backed plans for the mosque, saying in 2010 that "this is America, and our commitment to religious freedom must be unshakable. The principle that people of all faiths are welcome in this country, and will not be treated differently by their government, is essential to who we are."

Police said the medical examiner's office will complete a health and safety evaluation to determine whether to sift the soil around the buildings for possible human remains.

Two hijacked planes slammed into the nearby World Trade Center towers in 2001, killing thousands of people.

Safety gone to far? Bag of peanuts withdrawn because it did not contain the warning 'may contain peanuts'

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A supermarket chain has withdrawn bags of nuts - after failing to declare they may contain peanuts.
The Food Standards Agency issued an allergy alert saying the presence of peanuts was not declared on Booths' own brand packets of monkey nuts.
The supermarket has removed 300 packets of 350g Whole Hearted Roasted Monkey Nuts from its shelves.
Booths has apologised and warned customers with a peanut allergy not to consume the product.
Booths technical manager Waheed Hassan said: "It is our responsibility as retailers to accurately record allergy advice.
"In this instance, we felt a responsibility to recall the product and issue a notice to our customers who might suffer from a specific peanut allergy."
The term 'monkey nuts' describes peanuts with the shell or pod intact. Packets affected are marked with the best before date 12 July 2013.
In a statement, the supermarket said it had identified the labelling error and issued a warning to customers.
"If you have an allergy to peanuts, please do not consume this product and return it to your local store for a full refund.
"No other products are affected by this issue and we sincerely apologise for the inconvenience caused."
Booths has 29 stores across the North of England in Cumbria, Lancashire, Yorkshire, Cheshire as well as one in Greater Manchester.
According to Allergy UK, peanut and tree nut allergy is the most common food allergy in adults and children.
Although the majority of peanut allergies are mild, some reactions can be severe causing difficulty in breathing due to asthma or throat swelling, or a drop in blood pressure.

Americans are 270 times more likely to die of a workplace accident than terrorism: Government shares information on terrorism but not workplace safety

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The twin tragedies of last week—the Boston Marathon bombing and the West Texas Chemical and Fertilizer plant explosion—received vastly unequal media attention. While reporters pored over every detail of the Boston story (including some “facts” that turned out to be false), a study by Media Matters for America found that only two of 63 cable news segments this week about the Texas explosion have mentioned a key finding that became public on Saturday: The plant contained 270 tons of ammonium nitrate, well over the legal limit.
But it’s not just the media that focus on terrorism over workplace safety; it’s also the government. 
Although Americans were 270 times more likely to die a workplace accident than a terrorist attack in 2011, the Department of Homeland Security’s budget that year was $47 billion, while OSHA’s budget was only $558 million. And while the Senate has grilled top intelligence officials about possible information-sharing failures in the lead-up to the Boston bombing, lawmakers have not looked at similar evidence that information-sharing problems may have played a role in the Texas explosion. A press release from Rep. Bennie Thompson, (D-MS), ranking member of the House Committee on Homeland Security, said only that the plant "was willfully off the grid.”
Yet at least seven different state and national regulatory bodies were tasked with overseeing the factory. The federal agencies primarily responsible for preventing chemical-plant explosions are OSHA, which oversees workplace safety, and DHS, which monitors security operations at plants containing explosive substances. Neither agency knew that potentially dangerous amounts of ammonium nitrate were stored on the site. A cash-strapped OSHA had not inspected the plant since 1985, and the plant owners had apparently shirked their requirement to report the chemicals to the DHS.
But a report published in the Dallas Morning News on Tuesday found that at least three state agencies— the Department of State Health Services, the Texas Commission on Environmental Quality (TCEQ) and the Office of the Texas State Chemist—did know that the plant had a large stockpile of ammonium nitrate. However, they did not share that information with OSHA or DHS. Representatives from the TCEQ and the chemist’s office told reporters that their role in regulating the plant was not to ensure fire safety, but to handle other issues, such as the possibility of environmental contamination.
Ironically, the chemist’s office did know to share information with other agencies on the terrorism risks of ammonium nitrate. According to the Dallas Morning News, “Herrman, head of the state chemist’s office, said his staff has attended training in weapons of mass destruction and law enforcement because of security concerns over theft or misuse of ammonium nitrate. But he could not recall any meeting between his office and the TCEQ to discuss in detail how to share information on non-security-related safety concerns about the chemical.”
Former OSHA official Celeste Monforton says that communicating only about terrorist threats is emblematic of a system that does not see workplace accidents as a comparable danger.
“A wise public protection system would look at these risks in a more integrated way,” says Monforton. “If you are looking at the hazard of ammonium nitrate, you would look at from a way of variety of potential ways it could be mishandled whether it could be stolen or used in a terrorist attack or being used by a company in a way that puts the community and workers at risk.”
Workplace safety advocates are hopeful that the West, Texas explosion may force a new conversation on workplace hazards.
“Workplace incidents cause far more deaths every year in the U.S.—some 13 a day—than terrorist acts, yet our government agencies spend untold millions on terrorism prevention, while largely ignoring the risks of industrial catastrophes,” says National Council for Occupational Safety and Health Executive Director Tom O’Connor. “I would hope that the West Fertilizer plant explosion will cause us to reconsider those priorities.”
However, Monforton is not optimistic that Americans will ever focus on workplace accidents with the same intensity that they do on terrorism.
“When the enemy seems to be a foreigner or people who are not like us, you can focus attention on them,” says Monforton. “It’s much more uncomfortable when it’s someone you know or who looks like the people you go to church with or who lives down the street that has caused pain and destruction in your community."

Some force-fed captives are cleared for release from Guantánamo

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At least four of the captives being force-fed at Guantánamo were cleared for release years ago.
As of Friday, the U.S. prison in southeast Cuba classified 97 of its 166 captives as hunger strikers, according to Army Lt. Col. Samuel House, a prison spokesman. Navy medical workers were administering tube feedings to 19 of the hunger strikers, five of them at the prison hospital.
Prison officials have refused to name any of the hunger strikers. But the Justice Department has been notifying the attorneys of prisoners who have become so malnourished that they now require the tube feedings.
Attorneys for eight of the men notified The Miami Herald of their identities.
One is Mohammed al-Hamiri, a Yemeni man in his 30s whose New York lawyer, Omar Farah, says he was told by the Justice Department that his client is “on hunger strike and is being force fed.” Hamiri is also one of 55 men that the Justice Department has named, separately, in federal court filings as eligible for release.
In 2009, the Obama administration assembled a Task Force of representatives from federal agencies, including the CIA, FBI and Pentagon, to examine the files of the detainees brought to Guantánamo during the Bush years.
It concluded that 46 of the 166 men now there should be held indefinitely, without trial or charge.
But it found that 56 were eligible for transfer and another 30 might be eligible for transfer if certain conditions were met. The majority are Yemeni men, like Hamiri, whose transfer has been put on hold by a combination of Congressional restrictions on releases and a White House freeze on transfers in particular to Yemen, which has a fervent al-Qaida franchise called Al-Qaida in the Arabian Peninsula.
Others identified by their attorneys as being force-fed include:
•  Shaker Aamer, 46, a Saudi-born former British resident whom the Obama administration disclosed last year has been cleared for release
•  Tariq Ba Awdah, 34, a Yemeni man whose lawyer says he’s been on an uninterrupted hunger strike since February 2007. “I haven’t tasted food for over six years,” he wrote his lawyer, Farah, this week. “The feeding tube has been introduced into my nose and snaked into my stomach thousands and thousands of times.” He has never been charged with a crime at Guantánamo’s war court, and his status is not known.
•  Jihad Diyab, 41, a Syrian man whom the Obama administration disclosed last year has been cleared for release.
•  Nabil Hadjarab, 33, an Algerian man whom the Obama administration disclosed last year has been cleared for release.
•  Yasin Ismael, in his 30s, a Yemeni man who has never been charged with a crime and whose status is not known
•  Fayez al Kandari, 35, a Kuwaiti, who at one point was considered for prosecution at the Guantánamo war court.
•  Samir Mukbel, a Yemeni is in his 30s whose attorney helped him tell his story recently in a column published in The New York Times. His name is not among those the Obama administration has disclosed as cleared for release, and his status is not known.
Hunger strike figures have been rising steadily since April 13, when soldiers stormed inside Guantánamo’s showcase communal prison and put nearly every captive at the prison camps complex under lockdown.
Before the lockdown, the military counted 43 of the 166 men as hunger strikers.
The prison camps spokesman, House, said Friday afternoon that the 54 captives added to the hunger-strike roll since then had hidden their hunger strike from the prison by obscuring their cell surveillance cameras, the reason for the April 13 raid.
“All of the detainees who are considered hunger strikers were previously hunger striking,” House said, “but could not be observed or placed under medical care because they had covered or broken the cameras” at Guantánamo’s communal Camp 6.
The prison camps in Cuba have been wracked by hunger strikes almost from the start. The Pentagon set up the offshore detention center in January 2002. But the most widespread known hunger strike took place in 2005 when, according to House, “we had a detainee population of 575 detainees with 142 detainees choosing to hunger strike in July.”
On average, he said, 30 detainees were “being enteral fed,” the Guantánamo term for the process of snaking a tube up a captive’s nose, down the back of his throat and into his stomach before pumping in a can of nutritional supplement.

Read more here: http://www.miamiherald.com/2013/04/26/3366805/some-force-fed-captives-are-cleared.html#storylink=cpy

Courageous Mom Rescues Abducted Son in Egypt

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Khalil Mohamed "Niko" Atteya, 12, must have been terrified when a woman in a burka grabbed his arm as he stepped off a school bus in Alexandria, Egypt and hauled him toward a motorized cart-until he saw her bright blue eyes through the slit in the dark fabric. "My first reaction was…[wondering] if that was my mom or not, and then I saw her eyes," Niko told Fox News. "I thought, 'Thank God. I'm going to finally get out of here. I'm going to be free.'"
It's a scenario to give parents nightmares: In August 2011, Kalliope "Kalli" Atteya of Chambersburg, Pennsylvania, agreed to travel to Egypt with her ex-husband, Mohamed and only child, Niko. A few days, later, her son was gone.
According to Kalli, Mohammed had abandoned the family in 2000, only three months after Niko was born. "Basically he married me for a visa," said Kalli. They divorced in 2005.
Six years later, in late July 2011, at the height of the Egyptian revolution, Mohamed demanded she and Niko travel to Egypt to visit his aging mother. Though Kalli was reluctant to bring her son to an unstable country, she says, "[Mohammed] kept pushing and pushing until I finally relented. I didn't want his mother to die without seeing her grandson." She asked her sister, Maria Panagos, to accompany them for emotional support.
Shortly after they arrived in Egypt, Kalli said Mohamed kept trying to separate Niko from her and Panagos for a "man talk." On their second day, he began asking for his son's passport. The next day, the group took a hired car from Port Said to Cairo. En route, Mohamed told the driver to pull over claiming car trouble. "Mohamed threw me off to the side and ran to the car," she said. "I remember seeing [Panagos] dragging behind the car as my son pounded on the windows. It was so unreal to me. At that very moment, I knew this was all preplanned." Kalli and her sister were abandoned on the side of the baking highway and Niko was gone.
According to Kalli, Mohamed abducted Niko because, "He said that we [in the United States] lack the morality and the values that their system has. And he said that Americans were so violent, he said we are a rotting society."
After fruitless appeals to the Egyptian authorities for assistance, Kalli turned to a private Norwegian company. Three trips to Egypt and $100,000 later, she still had no clue to her son's whereabouts. She decided to take matters into her own hands. "Some people will say I was crazy," she toldPublicopinion.online in an interview. "I had already lost everything. I had nothing to lose."
In October 2012, she made her fourth trip to Egypt. She hired a local guide who she won't name to protect his safety. Tensions between the United States and Egypt were escalating and her family begged her to return home. "There was nothing I could say to her," said Panagos. "When a mother has that much love for her child."
With the help of her guide, Kalli tracked down Mohamed's address, and finally, after months of surveillance, saw an opportunity to make her move. On March 15, she grabbed her son off the school bus, dressed him as a girl and hid out in a safe house. "The brave thing was: He knew it was me, but he couldn't say anything," she recalled. A few weeks later they were able return to the United States.
Now, mother and son are safe in an undisclosed location near Chambersburg. Kalli's lawyer, Jeffrey Evans, says there is a chance Mohamed might still attempt to return to the United States seeking out Niko-although he is wanted by the U.S. State Department's Bureau of Diplomatic Security Service for making false statements and providing forged documents to obtain a U.S. passport. Evans told Yahoo! Shine, "Kalli is aware of others who share her experience and wants to tell her story to help those folks and offer some hope."
According to the U.S. State Department in 2011 more than 1300 children were abducted by a parent and taken from the United States to a foreign country.
For now, Niko is being homeschooled for his security though he says he would love to play football on the local junior high school team. As for Kalli, her family calls her their hero. "Never underestimate the determination and love that a mother has for her child," Panagos told a local Fox affiliate earlier this April.
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