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Colorectal Cancer: Eating Fish, And 8 Other Things That Could Lower Your Risk
Getting more fish in your diet could lower your risk of developing colorectal cancer, according to a new review of studies. Researchers from the University of Medicine and Dentistry of New...
View Article9 Health Benefits of Sweet Potatoes
Not only are sweet potatoes readily available, inexpensive, and delicious, there are many other reasons to love these yummy vegetables. Here are 9:1. They are high in vitamin B6. Vitamin B6 helps...
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Bulletproof Backpacks Are Now Common In Schools (2 pics)
It's sad that we live in a society where kids have to wear bulletproof backpacks, but it just goes to show, you can never be too safe.
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Mythical Places That Have Entrances In The Real World (5 pics)
Do you believe in folklore? Most stories are based on some sort of reality and if you look hard enough, you'll see that these 5 places have real world entrances.
View ArticleThe 8 foods everyone over 40 should eat
OATSTop grain: Oats help reduce cholesterolWHY? Oats contain beta-glucans, a soluble fibre that can help lower the unwanted form of cholesterol, low-density lipoprotein (LDL). Avenanthramides –...
View ArticleZinc: The Immune System Nutrient
Zinc is thought by many nutritionists to be the most important mineral supplement because it is commonly deficient in the diet. Zinc is the nutrient that aids the immune system.Essential to human...
View Article10 Must-Have Healing Remedies
Peeked inside your medicine cabinet lately? Chances are — even if you eat locally, compost food scraps, and clean with nothing but vinegar and baking soda — its contents are a medicinal flashback to...
View ArticleAspirin: The 2,000-Year-Old Wonder Drug
Move over apples, there’s a new sheriff in town. It seems that aspirin—the pain reliever relied on to ease a throbbing headache or aching back—taken once a day could be what actually keeps the doctor...
View Article13 Reasons to Love Pomegranates
Pomegranates offer more than just incredible taste—they are nutritional and healing powerhouses. Here are 13 reasons to start eating pomegranates or drinking their juice if you aren’t already:1....
View Article7 Benefits of Giving
Holiday shopping may seem a passionless exercise, especially with all the accompanying commercialization. But the important thing to realize is that giving transcends the physical act of exchange and...
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Don't Ever Judge A Book Its Cover (10 pics)
This just goes to show that you should never judge someone based on their race or nationality. We are all individuals that are capable of great things.
View ArticleThe Sign of Death You Won’t See Coming
Of all the senses—sight, smell, hearing, touch and taste—losing the ability to smell seems to be the least life-limiting. After all, individuals with anosmia (loss of smell) don’t have to rely on a...
View ArticleTop Foods to Avoid with High Blood Pressure
In America, almost one in three adults are living with high blood pressure, that’s why the topic of dietary recommendations for high blood pressure is becoming more and more popular these days. What...
View Article10 Common Habits That Seriously Damage Your Kidneys
Our kidneys are super important for our health. They filter our blood, produce hormones, absorb minerals, produce urine, eliminate toxins, and neutralize acids. So as one of the most important organs...
View ArticleTop Foods that Fight Osteoarthritis
Unlike other forms of arthritis, osteoarthritis (OA) can be somewhat managed by lifestyle choices, including the diet that you eat. Much research has been done in recent years on this subject, and...
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12 Surprising Immune System Killers
Attack on Your ImmunityViruses and bacteria aren't the only bad actors that test your immune system. Your T cells are being tested 24/7, and by some surprising culprits, ranging from modern-day...
View Article12 Household Toxins You Should Banish from Your Home
Coal Tar Driveway SealantThe Dirt: If you plan to seal your blacktop driveway, avoid coal tar–based sealants. They contain polycyclic aromatic hydrocarbons, or PAHs, toxic compounds shown to cause...
View ArticleIs Cadmium Hiding in Your Food?
There are tons of reasons to choose organic, but just in case you needed another one, check this out: A recent analysis published in the British Journal of Nutritionfound that organically grown foods...
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