Top 20 Artery-Cleansing Foods
Avocados"Instead of using a whopping dollop of mayonnaise on your sandwich, try using thin slices of avocado," suggests Megan Madden, a registered dietitian in New York, NY. A 1996 study done by...
View Article29 Benefits Of Barley You Probably Never Knew
Barley is a simple grain which most of us have in our pantries, yet very few of us know its many health and beauty benefits. Barley is relatively low in calories, high in fiber, and packed with...
View Article10 Health Benefits of Potatoes You Didn’t Know About
Potatoes underwent low popularity for many years, suffering from an unfavorable reputation as food source rich in carbohydrates. More recently, scientific studies have revealed that potatoes should not...
View Article10 Benefits to Drinking Warm Lemon Water Every Morning
There are many health benefits of lemons that have been known for centuries. The two biggest are lemons’ strong antibacterial, antiviral, and immune-boosting powers and their use as a weight loss aid...
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Young Photographer Highlights The Every-Day Racism That Many Of Us Don’t See
Today’s fight against racism is not as much a large-scale fight against overt and symbolic foes like Nazis or the KKK as it is an every-day fight against people’s ingrown bigotry and ignorance –...
View Article40 Amazing Benefits Of Kidney Beans
Kidney beans are a very popular legume because of its great taste, texture and flavor. They are dark red in color and are kidney shaped. Kidney beans are full of potassium, magnesium, iron and protein....
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Woman with muscular dystrophy applies to be a fashion model as a joke, gets...
Nicola Formichetti tapped Jillian Mercado, style blogger and Fashion Week regular who uses a wheelchair.Mercado, who was diagnosed with spastic muscular dystrophy, rocks Diesel's signature denim...
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What the sun did to the face of a veteran truck driver
A 69-year-old man presented with a 25-year history of gradual, asymptomatic thickening and wrinkling of the skin on the left side of his face. The physical examination showed hyperkeratosis with...
View ArticleWhen Food Labels Don’t Tell the Whole Truth
Every day in homes across the U.S., consumers consult food packaging to determine what they are eating. At restaurants and fast-food establishments, nutritional information is posted and read....
View Article12 Healthy Foods That Will Detoxify Your Liver
Liver is one of the most vital organs in the body which controls the synthesis of various nutrients in the body. It is a very powerful organ when it comes to multitasking – 500 different functions.Due...
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10 Unbelievable Diet Rules Backed by Science
When describing how you really feel about the latest miracle fix in the diet and fitness world, you'd probably like to drop an F-bomb—as in, what the fad? After all, how many times have you trusted...
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8 Foods Worse than White Bread
White bread has pretty much become bad-for-you public enemy number one; who doesn't automatically order their turkey and Swiss on whole wheat? The reason, of course, is that white bread is...
View ArticleTop 9 Inflammatory Foods to Avoid Like the Plague
According to statistics from the World Health Organization, about 12.9 million people worldwide died from some form of cardiovascular disease in 2004. Each year, the World Cancer Research Fund...
View ArticleThe Brew That Fights Joint Pain, Sun Damage, Cancer & More
White tea is fast brewing its way up as a star beverage, thanks to its tremendous health benefits. Study after study is establishing its role in controlling obesity, preventing heart disease, and even...
View Article15 Reasons to Love Sweet Potatoes
The holidays are not the only time to break out the sweet potato recipes. Now there are 16 reasons to enjoy these terrific tubers all year round.1. Sweet potatoes are readily available, although...
View Article15 Plant-Based Foods To Fight Hypertension
Hypertension, otherwise known as high blood pressure, is a condition in which the pressure of blood in the arteries is consistently elevated. A slew of new studies on foods and hypertension suggest it...
View Article15 Problems You Can Solve with Oatmeal
Here are 15 problems that can be tackled with oatmeal.1. Acne: If you are a acne-addled teenager and you’d rather eat a Pop-Tart, don’t toss out the oatmeal mom tries to make you eat for breakfast....
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Chinese photoshop trolls work their magic (55 Pics)
Request: “Make me hot shi*t on the net, please!”Request: “I want to look more dangerous.”Request: “I want to look like the son of a powerful politician!”Request: “My friend behind me looks a little...
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Second supermoon of 2014: Gear up for another celestial treat on Friday
Sky enthusiasts can gear up for another celestial treat as the second supermoon of 2014 is coming up this week. According to Space Foundation, an organisation working for popularising astronomy, the...
View ArticleKumquats: An Immune-Boosting, Cancer-Fighting Fruit
Kumquat fruit is oval in shape. It looks like orange but small in shape. It is kumquat health benefits and nutrition facts edible, sweet and citrus fruit that is eaten whole including its skin. It is...
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