Do you believe in astrology? I’ve never taken my zodiac sign or weekly horoscopes very seriously, although the latter can be fun to read from time to time. I’d heard of determining whether or not a romantic relationship will be successful based on zodiac signs, but until recently, I’d never heard that your sign could dictate the foods that you should and shouldn’t eat! It makes sense, though—if your zodiac sign determines your personality, your compatibility with others, and who you are in general, why shouldn’t it also determine which foods are best for you? I browsed a few websites, and below is a compilation of what I found. Next time you get the munchies, consider which foods might be a good fit for you, based on your sign. Whether or not you’re a believer, these delicious and healthful recipes are sure to please your palate.
Fire Signs: Don’t Burn Yourself Out
Aries
- Eat: Brown rice, bananas, fruit juices, olives, tomatoes, onions, lettuce, cauliflower, cucumbers, spinach, radishes, broccoli, beans, lentils, pumpkin, walnuts, figs, dried apricots, garlic, and mustard
- Avoid: Spicy food, salt, and alcohol
Leo
- Eat: Whole grains, rice, citrus fruits, apples, peaches, root vegetables (e.g., potatoes, carrots, and radishes), spinach, broccoli, bitter greens (e.g., kale and mustard greens), nuts, almonds, sunflower seeds, and figs
- Avoid: Spicy food, and dairy products
Sagittarius
- Eat: Whole grains, whole-grain cereals, pears, apples, oranges, strawberries, root vegetables (e.g., potatoes, carrots, and radishes), onions, olives, figs, and garlic
- Avoid: Spicy food, sweets, refined sugar, and alcohol
Air Signs: Go Nuts
Gemini
- Eat: Plums, oranges, grapefruit, grape juice, raisins, apples, lettuce, cauliflower, spinach, carrots, celery, green beans, tomatoes, vegan yogurt, almonds, cayenne, garlic, and ginger
- Avoid: Coffee, root vegetables (e.g. potatoes and radishes), yeasty foods, and refined sugar
Libra
- Eat: Whole grains, oats, apples, grapes, strawberries, raisins, steamed vegetables, spinach, tomatoes, peas, carrots, corn, nondairy cheeses, vegan yogurt, nuts, and almonds
- Avoid: Alcohol, carbonated beverages, yeasty foods, and refined sugar
Aquarius
- Eat: Apples, oranges, pears, steamed vegetables, cabbage, celery, corn, carrots, tomatoes, broccoli, soy yogurt, nuts, dates, figs, cayenne, garlic, ginger, and protein bars
- Avoid: Coffee, yeasty foods, and refined sugar
Water Signs: Avoid the Oil
Cancer
- Eat: Wheat, whole-grain rye, rice, oats, fruits, bananas, steamed vegetables, broccoli, cabbage, cauliflower, tomatoes, beets, pumpkins, cucumbers, seaweed, vegan yogurt, beans, and natural sugars
- Avoid: Oily foods, salt, sweets, and refined sugar
Scorpio
- Eat: Fruits, bananas, black cherries, coconut, steamed vegetables, green salads, leeks, cauliflower, onions, radishes, tomatoes, asparagus, cucumbers, beets, beans, lentils, and almonds
- Avoid: Oily foods, yeasty foods, salt, sweets, and refined sugar
Pisces
- Eat: Wheat, whole-grain cereals, rice, oats, fruits, apples, grapes, oranges, lemons, peaches, plums, steamed vegetables, spinach, onions, seaweed, beans, dates, and natural sugars
- Avoid: Coffee, oily foods, yeasty foods, asparagus, salt, sweets, and refined sugar
Earth Signs: Keep Things Light
Taurus
- Eat: Cranberries, asparagus, beets, cauliflower, cucumbers, spinach, onions, radishes, pumpkin, nuts, beans, and horseradish
- Avoid: Rich and heavy foods, and excessive amounts of carbohydrates
Virgo
- Eat: Whole grains and cereals, oats, fruit salads, fruit juices, lemon juice, bananas, oranges, leafy greens, vegetables with spices, sprouts, soups, teas, and almonds
- Avoid: Rich and heavy foods, and chocolate
Capricorn
- Eat: Rice, fruit salads, fruit juices, oranges, lemons, vegetables with spices, cabbage, corn, potatoes, sprouts, soups, teas, peanuts, figs, and flaxseeds
- Avoid: Rich and heavy foods, spicy foods, and chocolate